Shivlingi Beej: The Ultimate Guide to Boosting Your Fertility Naturally

Shivlingi Beej, also known as Putranjiva roxburghii, is an Ayurvedic herb that has been used for centuries to boost fertility and support reproductive health. This herb is native to India and is popularly known for its ability to improve female fertility.

In this article, we will discuss the various uses of Shivlingi Beej, how to incorporate it into your daily diet, and whether or not there are any side effects to be aware of.

What is Shivlingi Beej?

Shivlingi is a herb that grows in the Indian subcontinent. It is a small tree with green leaves and yellow flowers. The seeds of this tree are used in Ayurvedic medicine for their various health benefits. Shivlingi seeds are oval-shaped and have a hard outer shell. They are typically consumed in powdered form or soaked in water overnight before being consumed.

Shivlingi Beej Uses

Shivlingi is a medicinal plant that has been used for centuries in Ayurvedic medicine for its various health benefits. The seeds of the plant have been traditionally used to treat infertility in both men and women. Shivlingi Beej is also known to improve the overall health of the uterus and regulate menstrual cycles too, additionally, it is used in the treatment of respiratory disorders, cough, and asthma.

1. Regulates menstrual cycles

Shivlingi Beej is known to regulate menstrual cycles and improve overall reproductive health. This herb can help to balance hormones and support the regular release of eggs. Women who struggle with irregular menstrual cycles or have been diagnosed with PCOS (polycystic ovary syndrome) may benefit from incorporating Shivlingi Beej into their daily routine.

2. Nourishes the uterine tissue

Shivlingi Beej is also believed to nourish the uterine tissue and promote healthy growth of the endometrial lining. This can be especially helpful for women who have experienced issues with implantation or have been diagnosed with thin endometrial lining.

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3. Corrects hormonal imbalance

Hormonal imbalances can have a significant impact on reproductive health. Shivlingi Beej can help to correct hormonal imbalances, such as high levels of prolactin or low levels of progesterone. This herb can also help to improve the quality of cervical mucus, which is essential for sperm to successfully fertilize an egg.

4. Works as an aphrodisiac

Shivlingi Beej is believed to have aphrodisiac properties, which can help to improve libido and sexual function. This may be especially helpful for couples who are trying to conceive and are experiencing issues with sexual dysfunction.

5. Improves testosterone levels

Shivlingi Beej is not just beneficial for female fertility. It is also believed to improve testosterone levels in men. This can help to improve sperm count and motility, as well as support overall reproductive health.

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How to Incorporate Shivlingi Beej into Your Daily Diet?

Now that we know the various Shivlingi Beej uses, let’s understand how to incorporate this herb into our daily diet. Shivlingi can be consumed in a variety of ways.

1. Powder

The most common way to consume this herb is in powdered form. The powder can be mixed with water, honey, or milk and consumed once or twice a day. Some people prefer to soak the seeds in water overnight and consume them in the morning on an empty stomach.

2. Tea

Shivlingi Beej can also be consumed as a tea. Simply add a teaspoon of the powdered herb to a cup of hot water and let steep for several minutes. The tea can be sweetened by adding honey or sugar to taste.

3. Seasoning

Another way to incorporate Shivlingi Beej into your diet is by adding it to your meals. The powdered herb can be sprinkled on top of salads or mixed into soups and stews. It can also be added to smoothies or used as a seasoning for roasted vegetables and meats.

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FAQ’S

1. What is Shivlingi used for?

Shivlingi Beej is primarily used for its fertility-boosting properties. This herb is especially helpful for women who have been diagnosed with infertility or have struggled to conceive. However, it can also be used for digestive issues, blood pressure and healthy liver function.

2. Is there any side effects of Shivlingi?

While Shivlingi Beej is generally considered safe for consumption, there are some potential side effects to be aware of such as upset stomach or diarrhea. Similarly, women who are trying to conceive should only consume this herb during the follicular phase of their menstrual cycle and should avoid it during the luteal phase.

Closing Thoughts

Shivlingi is a powerful herb that can help to boost fertility and support reproductive health. This herb has been used for centuries in Ayurvedic medicine and is now gaining popularity in the Western world. If you are struggling with infertility or simply want to support your reproductive health, consider incorporating Shivlingi Beej into your daily routine.