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Diet & Nutrition
14 Month Old Baby Food Chart/Feeding Schedule – Week 2
Updated on 29 January 2022
Your baby is growing up fast and needs more and more nutrients. Here’s a plan that will give your little one a balanced diet.
Baby Diet Plan - Month 14 - Week 2– Day 1
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Early Morning: Mother’s Milk/Formula Feed
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Breakfast : Jowar(sorghum) puff porridge
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Mid-Morning: Fruit custard
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Lunch: Multigrain roti + dal + a sabzi of choice + a few slices of cucumber
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Evening: Sev murmura
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Dinner: Curd rice with grated cucumber
Baby Diet Plan - Month 14 - Week 2– Day 2
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Early Morning: Mother’s Milk/Formula Feed
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Breakfast : Multigrain chilla + milk
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Mid-Morning: 1 apple
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Lunch: Jeera(cumin) rice with dal fry
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Evening: Chopped and de-skinned peach/ chopped apple
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Dinner: Bajra(pearl millet)-wheat roti with dal methi
Baby Diet Plan - Month 14 - Week 2– Day 3
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Early Morning: Mother’s Milk/Formula Feed
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Breakfast : Wheat sheera
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Mid-Morning: 1 small bowl Murmura
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Lunch: Mooli(radish) paratha with homemade butter and lassi
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Evening: Cubed chikoo(sapota)
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Dinner: Paneer(cottage cheese) or egg bhurji with roti and vegetable soup
Baby Diet Plan - Month 14 - Week 2– Day 4
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Early Morning: Mother’s Milk/Formula Feed
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Breakfast : Vegetable upma + milk
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Mid-Morning: Any fresh fruit juice
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Lunch: Roti + dal + a sabzi of choice + a few slices of carrot
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Evening: Palak(spinach) puri
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Dinner: Non-spicy pav bhaji with moong dal(yellow split gram) soup
Baby Diet Plan - Month 14 - Week 2– Day 5
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Early Morning: Mother’s Milk/Formula Feed
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Breakfast : Oats porridge
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Mid-Morning: 1 katori roasted makhana
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Lunch: Multigrain roti + dal + a sabzi of choice + a few slices of cucumber
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Evening: Grated apple
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Dinner: Besan(gram flour)-jowar(sorghum)-coriander chilla made with curd
Baby Diet Plan - Month 14 - Week 2– Day 6
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Early Morning: Mother’s Milk/Formula Feed
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Breakfast : Dalia(broken wheat)
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Mid-Morning: 1 banana
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Lunch: Roti + dal + a sabzi of choice + a few slices of boiled beetroot
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Evening: Cucumber raita
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Dinner: Rajma(kidney beans) chawal with tomato soup
Baby Diet Plan - Month 14 - Week 2– Day 7
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Early Morning: Mother’s Milk/Formula Feed
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Breakfast : Ragi(finger millet) dumplings + kesar(saffron)-elachi(cardamom) milk
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Mid-Morning: 1 sliced cucumber
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Lunch: Multigrain roti + dal + a sabzi of choice + a few slices of cucumber
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Evening: Popcorn
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Dinner: Whole wheat pasta in homemade tomato puree
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Written by
Priyanka Verma
Priyanka is an experienced editor & content writer with great attention to detail. Mother to a 10-year-old, she's skille
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