Women Specific Issues
Updated on 3 November 2023
Many women are not aware of the signs of the transition from perimenopause to menopause, which can lead to disruption in their lives as they try to cope with new symptoms. In this blog post, we will explore perimenopause - what causes it, common symptoms and risks associated with it and possible treatment options. So, let’s dive right in!
Perimenopause is a phase in a woman’s life when her body starts to transition into menopause. It usually occurs in her 40s or 50s, but can happen as early as her 30s or as late as her 60s. During perimenopause, a woman’s ovaries produce less estrogen and progesterone, which are hormones that regulate the menstrual cycle.
There are a few key differences between perimenopause and menopause:
There is no definitive answer to the question of when menopause starts. It varies from woman to woman and is affected by a variety of factors, including her family history, lifestyle choices, and overall health. The average age for menopause is 51, but it can start as early as age 40 or as late as age 55.
The average length of perimenopause is four years, but some women may experience it for up to 10 years. The first signs of perimenopause usually appear in your late 40s. However, perimenopause can start as early as your mid-30s or as late as your early 50s.
Some of the hormonal changes that a woman may experience during perimenopause include:
Common signs of perimenopause include:
Common perimenopause symptoms include:
Perimenopause is associated with an increased risk of osteoporosis, heart disease, stroke, and breast cancer. It is important to remember that many of these risks can be mitigated with lifestyle changes and/or medical intervention.
Through the menopausal transition, ovulation becomes more unpredictable and the time between menstrual cycles can be longer or shorter. It’s also possible that the flow of periods may sometimes be light or heavy and you may even skip some periods.
Changes in the menstrual cycle are often the first sign of perimenopause. But they can also be symptoms of some other underlying condition. If changes in the menstrual cycle are accompanied by other perimenopausal signs like hot flashes, sleep troubles, vaginal dryness, decrease in sex drive and mood changes.
Yes, perimenopause is associated with ovulation. However, the ovaries gradually produce less estrogen during this time, which can cause irregular periods.
Perimenopause is a gradual transition and no single test is enough to diagnose whether you have entered perimenopause. A doctor will take many things into consideration such as your age, menstrual history and the symptoms and body changes you are experiencing. The doctor may also conduct some tests to check your hormonal levels and thyroid function to determine if you have entered perimenopause.
The level of FSH that is considered to be normal varies from woman to woman, but a level greater than 30 IU/L is generally considered to be indicative of perimenopause.
Following are some lifestyle changes that can help:
These are some of the home remedies believed to ease the symptoms:
You can reduce your risk of perimenopause complications by seeking treatment as and when needed. You should talk to your doctor if you notice the following signs:
It is possible for women in perimenopause to become pregnant, although the chances are lower than for women who are not in perimenopause. The fertility of women declines as they age, and this decline accelerates during perimenopause.
There are a few key things to look out for that may indicate you are in perimenopause, such as:
During perimenopause, hormonal fluctuations can cause hot flashes and night sweats, both of which can interfere with sleep. In addition, anxiety and stress levels often increase during this time, which can also lead to difficulty sleeping.
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Perimenopause is a natural and inevitable stage of life for many women. Understanding the causes, symptoms and risks associated with it is essential to properly manage your health during this time. With the right knowledge and treatment, you can prepare yourself for perimenopause and live a healthy, fulfilling life regardless of age or sex hormones. Visit Mylo Family for blogs on menopause, postpartum and more such diseases.
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Written by
Sanju Rathi
A Postgraduate in English Literature and a professional diploma holder in Interior Design and Display, Sanju started her career as English TGT. Always interested in writing, shetook to freelance writing to pursue her passion side by side. As a content specialist, She is actively producing and providing content in every possible niche.
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