Breastfeeding & Lactation
Updated on 3 November 2023
It is entirely natural to experience leakage of breast milk on your clothes. However, sometimes, it can spoil your clothes if there is repeated leakage. Therefore, one may want to take the necessary precautions in order to avoid leakage of breast milk. One of the most exceptional ways to prevent milk leaks is to wear good-quality nursing pads.
Nursing pads are definitely a must-have item that all nursing moms need to own. You can continue reading through the article to learn more about nursing pads and their usage. Besides, you may also want to keep a few aspects in mind before continuing the use of nursing pads.
Nursing pads are soft circular pads that are worn inside your bras to prevent milk leaks. These pads can be made of cotton, bamboo, or even wool. Besides, nursing breast pads are based on the same concept as that of sanitary wear. Once you wear them, your clothes are safe from milk stains. Eventually, they are sure to remain dry as well as comfortable!
There are two types of breast pads that you can purchase. The first type, which is the reusable one, can be used many times after a good wash. However, the other type, which is the disposable ones, can also be used once and will need to be disposed of later.
Before you keep the nursing pads for bras, make sure to nipples are dry as well as clean. You can then keep your nursing pad inside your bra. You will need to position the pad in such a way that your nipple is right on the middle region of the nursing pad. If your nursing pad is adhesive on one side, you can stick it to the cup of your bras. Thus, this will help you achieve maximum coverage, besides preventing the nursing pad from slipping out.
Before you start using nursing pads, you may want to keep numerous aspects in mind. A few of the precautions you will need to be aware of are listed below for your convenience.
Consider changing your nursing pads as soon as they become wet or damp. In fact, you must use the same principle that you usually keep for sanitary napkins or even panty liners. Apart from that, bacterial growth is accelerated in regions that are exposed to moist and wet conditions. Eventually, this can lead to rashes as well as itchiness.
Consider using disposable nursing pads since you can use them once and then throw them away. Never repeat your disposable nursing pads. Throw them as soon as they are damp. Do not wait for these nursing pads to be completely wet.
In case you are using reusable nursing pads, wash them thoroughly with vinegar as well as water. Consider drying these pads flat under direct sunlight. You may also want to read the instructions that are available on the label of your reusable nursing pads. Some nursing pads can be washed manually or in the washing machine!
You may like: What is the use of nursing pads during your pregnancy?
It is your choice whether you wish to wear your nursing pads all the time or only when breastfeeding. Nursing pads can turn out to be an excellent choice if you are going out for a picnic or date with your spouse. Besides, you can also use handkerchiefs instead of nursing pads. Make sure to avoid using breastfeeding nursing bras that are plastic-lined since these can clog your milk ducts and prevent the entry of air into the nipple region.
If you are wondering about the hours you will need to keep your nursing pad on, then that aspect may depend. In fact, as long as your nursing pad is clean and dry, you can wear them for however long you want. If they are damp or wet, you may want to change your nursing pads as soon as possible to avoid the risk of infections or rashes. Make sure to buy approximately three packs or more so that you don’t have to run out of clean nursing pads.
You may require about six pairs of nursing pads every day, especially during the initial weeks of breastfeeding. Considering the assumption that you probably wash your nursing pads daily, you can make it with just six pairs.
However, if your breastmilk is leaking uncontrollably as well as unexpectedly, you may need about nine pairs of nursing pads. It is usually best to purchase reusable nursing pads since you can save up a lot as compared to purchasing disposable ones. However, if you are going out for a weekend getaway or a vacation, you can switch to a disposable nursing pad!
It completely depends on you; in case you wish to breastfeed your child or not. If you are breastfeeding your baby, a nursing pad can turn out to be a must-have product. In fact, during the initial few weeks after your baby is born, your milk ducts may produce the necessary amount of milk, and you may be able to adjust without your nursing pads. However, as time goes by, your breasts will produce more milk, eventually paving the way for good quality, clean nursing pads!
Constant moist conditions in your nipple region can also lead to mastitis or soreness. Besides, you may develop rashes that can eventually lead to infections and other problems. With time, you may find it difficult to breastfeed your baby as well. Therefore, it thus becomes important for you to change your nursing pads as soon as they get damp or wet.
Many mothers usually wear nursing pads at night in order to reduce the number of clothes they might have to wash due to milk stains. You can consider buying maternity bras, too, in case you find nursing pads a bit uncomfortable at night.
If you experience any discomfort or itchiness after starting the use of nursing pads, it may be best to consult your doctor and learn more about the solutions. Apart from that, you can also consider sticking to the above-mentioned tips in order to maintain a healthy phase after delivery!
Indeed, purchasing breast milk pads can turn out to be extremely beneficial in numerous ways. The first benefit is that it helps you prevent the leakage of breast milk on your clothes. The second benefit is that it can make your entire post-partum journey quite convenient. Apart from the above-mentioned benefits, there are numerous other benefits of using nursing pads as well. Yet again, the only thing you will have to ensure is that you maintain a healthy as well as a hygienic lifestyle when using the washable nursing pads!
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Written by
khushboo jain
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