&quot;Breastfeeding is not always easy, but... 
It is Always Worth it.&quot; 
There isn&#39;t a ...

Kusum Sabharwal

There isn't a right or a wrong way when it comes to breastfeeding your baby. While it sounds impressive to have discovered the perfect position for your baby, it is alright if you need help initially. But once you get used to this, you learn to posit

What are the best positions to breastfeed your new-born baby? 

Get answers to your questions about all things newborns and infants, including sleep, breastfeeding, bottles, postpartum recovery and your new role as a parent.

infant

Fulfilling the nutritional requirements of a baby at different stages either through breast milk, formula or solids is known as feeding.

Feeding

The process of meeting all the needs that a baby may require during the growing up years

BabyCare

Newborn care and safety are the activities and precautions recommended for new parents or caregivers 

NewbornCare

The process of offering food to the baby at scheduled interval

FeedingSchedule

Multipurpose Maternity Wedge Pillow with Quilted Cover for Pregnancy Support- Pink

&quot;Breastfeeding is not always easy, but it is always worth it.&quot; 
Breastfeeding is known t...

Dt. Mansi Goyal

Read this article to know some complications that may arise in breastfed babies leading to a poor weight gain and how to overcome them.

Risk Factors With Poor Weight Gain In Breastfed Babies 

WeightGain

Growth is the progressive increase in the size of a child or parts of a child. Development is progressive acquisition of various skills such as head support, speaking, learning, expressing the feelings etc

Growth&Development

Being a parent is a role that can bring you great joy and happiness as well as challenges to deal with. Nurturing your child and watching them grow and develop into their own unique person can add meaning and purpose to your life

BeingAParent

The importance of various types of exercises during your pregnancy that will help you stay fit and deliver a healhy baby

Exercise&Fitness

Tips to raise your child and understand him/her

ParentingTips

Physical growth refers to an increase in body size (length or height and weight) and in the size of organs

PhysicalGrowth

A motor skill is simply an action that involves your baby using his muscles

MotorSkills

<p style="text-align:justify">Setting up a sleep and feeding schedule for your 3 months old baby will make life comfortable and easier for both the mother and the baby. You must have observed that your baby is more active now, slowly taking control of the body, and getting more aware of the people around him/her.</p>

<h3><strong>1. Sleep schedule for your 3 months old baby</strong></h3>

<p>Most of the babies sleep around 15 hours a day and slowly your baby will start to regulate it by staying awake for more time during the day. You will get plenty of time to take a rest and feel more relaxed. However, your baby is going through a growth spurt and will face sleep regressions. To ensure that your baby is well-fed and has a regular pattern of wake-eat-sleep, you must keep an eye on the reactions of your baby. Don&rsquo;t be rigid in following the schedule and allow your baby to gradually adjust to the schedule.</p>

<h3><strong>2. Feeding schedule for your 3 months old baby</strong></h3>

<p>Just like the sleeping pattern, the feeding sessions will also get regularized. Slowly your little one will drop the night feedings. Do not offer a solid food diet until your child turns 6 months old. You will observe the longer gap between feeding sessions and if the baby is well-fed then he/she will sleep calmly. Things to keep in mind when programming your child&rsquo;s feeding and sleep schedule-</p>

<ul>
	<li>
	<h3><strong>Feeding requirements</strong></h3>
	</li>
</ul>

<p>There should be 6 feeds in 24 hours (breastmilk, formula milk, or both)</p>

<ul>
	<li>
	<h3><strong>Sleeping requirements</strong></h3>
	</li>
</ul>

<p>Approximately 15 hours of sleep in 24 hours that includes night-time and naptime during the day. You must allow your baby to take nap thrice during the day preferably morning, afternoon, and evening.</p>

<ul>
	<li>
	<h3><strong>Physical development</strong></h3>
	</li>
</ul>

<p>You must play interactive games with your baby. Schedule certain activities like massage, stroller walk, bathe time accordingly.</p>

<p>If you are breastfeeding your baby then you can consider this sample schedule for sleep and feeding:</p>

<ul>
	<li>Wake up at 7:00 am</li>
	<li>Feed at 8.00 am</li>
	<li>Naptime at 8.30 am</li>
	<li>Wake and feed at 9.00 am</li>
	<li>Feed and nap at 11.00 am</li>
	<li>Wake and feed at 1.00 pm</li>
	<li>Naptime at 2.00 pm</li>
	<li>Wake and feed at 2.30 pm</li>
	<li>Feed and nap at 4.30 pm</li>
	<li>Feed at 6.30</li>
	<li>Catnap at 7.00pm</li>
	<li>Feed and bedtime at 9.00 pm</li>
	<li>Fill-up feed time at 10.30 pm so that the baby sleeps for a longer duration</li>
	<li>1- or 2-night feedings as per baby&rsquo;s hunger and wet nappies</li>
</ul>

<p>If you are feeding formula milk to your baby then you can consider this sample schedule for sleep and feeding:</p>

<ul>
	<li>Wake and breastfeed the baby at 7.00 am</li>
	<li>Naptime at 8.30 am</li>
	<li>Wake and feed (from breast or bottle) at 10.00 am</li>
	<li>Naptime at 11.30 am</li>
	<li>Wake and feed (from bottle or breast) at 1.00 pm</li>
	<li>Naptime at 2.30 pm</li>
	<li>Wake up your baby at 3.30 pm</li>
	<li>Feedtime (from bottle or breast) at 4.00 pm</li>
	<li>Catnap at 4.30 pm</li>
	<li>Wake the baby at 5.00 pm</li>
	<li>Feedtime (from breast or bottle) at 6.00 pm</li>
	<li>Naptime at 6.30 pm</li>
	<li>Feed and bedtime at 9.00 pm</li>
	<li>Fill-up feed at 11.00 pm (this will let your baby sleep for longer hours)</li>
	<li>1- or 2-night feedings as the baby demands</li>
</ul>

<p>Always put your baby in the cot when he/she is drowsy and not yet asleep. Put your baby in the same place for night sleep and naptime during the day so that the baby gets a sound sleep. Keep the lights of the room switched off during the feed or nappy changing time. You must offer a clean and hygienic environment to your baby so that he/she can sleep properly. If your baby is getting fussy it means that the baby is not well-fed or needs a diaper change. If your baby gets overtired or exhausted during the day then it will be difficult for you to settle your baby at night. Make sure your baby is well-fed and pass burp after every feed otherwise it will be too messy to clear the vomits at night. It&rsquo;ll be not easy for you and the baby to rigorously follow the schedule so adjust accordingly and be flexible.</p>


Is your baby 3 months old now? Here's how to set-up a perfect sleep and feeding schedule for your little one? 

<p>Whether or not to stop breastfeeding is a challenging and very personal decision for every mother as it impacts both the mother and the baby. Weaning is a big step for both of you and you must prepare yourself well for this phase and take into consideration the baby&rsquo;s dietary and emotional needs. Before we discuss how to stop breastfeeding, let us learn how long you should breastfeed and what are the best methods to dry up breast milk.  </p>

<h2><strong>How long should you breastfeed?</strong> </h2>

<p>Let us learn some important insights on how long you should breastfeed and why: </p>

<ul>
	<li>WHO recommends exclusive breastfeeding which means no other fluids for the first six months and then including solids in the diet while continuing with breastfeeding until the baby is one year old. </li>
	<li>Breastfeeding your baby till nine months gives the ideal nourishment for brain and body development through the best suitable food - your milk.  </li>
	<li>Beyond nine months, you should continue breastfeeding with complementary foods till one year as it not only ensures optimal nutrition and health for your baby, but also reduces the risk of some childhood cancers like leukaemia. </li>
	<li>Breastfeeding for a year or more reduces the risk of breast cancer and type-2 diabetes in the mother.  </li>
	<li>Studies show that babies who are breastfed till eighteen months are likely to have sufficient nutrition and immunity protection, particularly at a stage when illness is a common factor in weaned-off babies. </li>
	<li>Also, in such cases, the baby gets comfortable with family foods and once he/she is a little grown up, is ready for a complete weaning process at a relaxed pace. </li>
	<li>Nursing for long forms a solid bond between the mother and the child and serves well for your child&rsquo;s emotional development. </li>
</ul>

<p>The WHO and UNICEF encourage breastfeeding throughout toddlerhood but a mother may want to wean off sooner than six months or a year due to a variety of reasons like excessive pain while breastfeeding, insufficient breast milk supply, medication etc. If you are facing this dilemma and want to wean off early, you must compensate it with a formula to ensure that the baby receives proper nutrition. After one year, the baby can be switched to cow&rsquo;s milk. </p>

<h2><strong>Stop breastfeeding gradually</strong> </h2>

<p>There is no right or wrong way how to stop breastfeeding. For most mothers, it happens gradually as babies start eating more solid foods. After 12-18 months, your frequency of breastfeeding will drop as your child will eat more solid foods and drink other fluids. Stopping breastfeeding gradually will allow you both the time to get used to the idea. Additionally, it can help prevent problems like overfull, hard (engorged) breasts and mastitis.  </p>

<p>It&rsquo;s easier to reduce one feed at a time, no matter if it&rsquo;s in the day or night. If your baby is younger than 1 year, you should compensate for the dropped breastfeed with a formula feed. Once you have settled into the pattern of one less breastfeed, then you can continue dropping one more feed at a time. Completely stopping breastfeeding can take from a few weeks to a few months.  </p>

<h2><strong>The most common causes for stopping breastfeeding</strong> </h2>

<p>Here are the most common causes for women wanting to stop breastfeeding: </p>

<h3><strong>1. Breastfeeding Problems</strong> </h3>

<p>Some women may find breastfeeding painful initially due to problems like sore or cracked nipples, painful breasts or breast infections. These problems often arise due to improper position or wrong latch and can be corrected with help from a lactation expert or doctor. </p>

<h3><strong>2. Low Breast Milk Supply</strong> </h3>

<p>Lots of women struggle with low production of breast milk and worry whether they are able to meet their baby&rsquo;s needs or not. However, this problem can be solved by following natural ways to increase breast milk, breastfeeding frequently and ensuring your baby latches correctly. </p>

<h3><strong>3. Returning to Work</strong> </h3>

<p>Women looking to join the force again often end up discontinuing breastfeeding their baby. However, breastfeeding and work can be managed simultaneously. You can store breast milk for your baby&rsquo;s carer to feed them or provide formula milk when you&rsquo;re away.  </p>

<h3><strong>4. Getting Pregnant Again</strong> </h3>

<p>If you become pregnant again while you&rsquo;re breastfeeding, you can still continue to breastfeed safely. However, it can be challenging to breastfeed along with the changes pregnancy brings along. As a result, women are advised to stop breastfeeding during pregnancy, especially if they previously suffered a miscarriage or premature labor.  </p>

<h3><strong>5. Medications</strong> </h3>

<p>If due to some illness or medical condition, you have to consume medications that may harm your child, you may want to stop breastfeeding. You can ask your doctor to provide breastfeeding-friendly medicines if they are available before you make up your mind to stop breastfeeding. </p>

<h2><strong>Combining formula and breast milk</strong> </h2>

<p>Instead of stopping breastfeeding completely, some women combine breastfeeding and formula feeding. If you are thinking to combine formula and breast milk, it&rsquo;s best to wait until your breast milk supply is established fully, which can take around 6-8 weeks. You can start replacing one of your baby&rsquo;s breastfeed with a formula feed and gradually increase the number of formula feeds.  </p>

<h2><strong>What if I need to discontinue breastfeeding immediately?</strong> </h2>

<p>Discontinuing breastfeeding immediately can put you at risk of breast engorgement, infection or a blocked duct. Stopping breastfeeding gradually is the safest for you and your baby. However, if you still wish to stop breastfeeding, there are methods to dry up your breast milk, which can take anywhere between a few days to a month. </p>

<h2><strong>Side effects of stopping breastfeeding immediately?</strong> </h2>

<p>You may experience some physical and emotional changes when you stop breastfeeding immediately. With your breast milk not being drained regularly, your breasts may end up becoming engorged. This may put you at risk of clogged ducts or mastitis. Additionally, your breasts may leak some of the excess milk. Moreover, emotions of extreme sadness, anxiety or anger may also come along.  </p>

<h2><strong>Methods to Dry Up Breast Milk </strong> </h2>

<p>The process of drying up breast milk is called lactation suppression. Your breasts may stop producing breast milk on their own when you stop breastfeeding or stimulating your breasts. However, this process can take time.  </p>

<p>Other methods on how to dry up breast milk naturally are as follows: </p>

<h3><strong>1. Herbs</strong> </h3>

<p>Herbs like sage, peppermint, chasteberry, parsley and jasmine may have the potential to dry up breast milk. However, there is little proof of the efficacy of these herbs or their side effects on your baby. It&rsquo;s best to consume these herbs in low quantity and dilute them as herbal teas.  </p>

<h3><strong>2. Cabbage Leaves</strong> </h3>

<p>Placing cabbage leaves directly on your breasts may help to suppress lactation and even provide relief from swelling and engorgement. You should wash the cabbage leaves and refrigerate them before placing one leaf on each breast before wearing a bra. Change the leaves once they&rsquo;ve wilted or around every two hours.  </p>

<h3><strong>3. Birth Control Pills</strong> </h3>

<p>Birth control pills that contain the hormone estrogen can help dry up your breast milk. Before consuming these pills, you should talk with your doctor about their benefits, side effects and prescribed usage. </p>

<h3><strong>4. Vitamin B</strong> </h3>

<p>For mothers who haven&rsquo;t started breastfeeding yet, consuming high doses of Vitamin B-1, B-6 and B-12 may help in suppressing lactation. However, before starting a Vitamin B supplement you should consult with your doctor.  </p>

<p>Besides trying these methods on how to dry up breast milk naturally, you can ask your doctor about some medications that may also aid the process.  </p>

<h2><strong>How long it takes for milk to dry up?</strong> </h2>

<p>How long it takes for milk to dry up depends on the method you choose and how long you&rsquo;ve been breastfeeding. It may take a few days or several months, depending on the method of lactation suppression you choose. Even after most of your breast milk has dried up, you may continue to produce some milk for months after weaning. This process can take up some time and the best way is to stop breastfeeding gradually.  </p>

<p>We hope you found this article on how to stop breastfeeding helpful. Remember, it&rsquo;s best to go slowly for both you and your baby. Weaning is a big step for both of you and you must prepare yourself well for this phase and take into consideration the baby&rsquo;s dietary and emotional needs. </p>


How to stop breastfeeding - Breastfeeding should be introduced gradually to give you both time to adjust. Know how to dry up breast milk naturally

How to Stop Breastfeeding | MyloFamily

How to Stop Breastfeeding?

<>Mylo Editor

<p>The initial days and weeks of breastfeeding often come down to sheer survival: ensuring your baby latches onto (and stays on!) your breast; functioning on bare minimum sleep; and pushing yourself to hang in there even if you&#39;re having problems. Yet at some point down the line, when you and your little one have caught up with each other, you&#39;re likely to have different questions and concerns.</p>

<h2><strong>Your Guide to Breastfeeding in the First Year</strong></h2>

<p>Let us understand some of the common breastfeeding issues you might face during the first year and how to get through them.</p>

<h3>Month 1: Perfecting the Latch</h3>

<p>Without the right latch, your baby may not get enough milk, and you may develop sore and <a href="https://mylofamily.com/article/how-to-get-relief-from-cracked-nipples-naturally-176769">cracked nipples</a>.</p>

<ul>
	<li>Position your baby so they are lying on their side, their belly flush against yours.</li>
	<li>Prop up the baby with a pillow and hold them up to your breast; don&#39;t lean over toward them.</li>
	<li>Using your free hand, place your thumb and fingers around your areola (the pigmented area surrounding the nipple).</li>
	<li>Tilt your baby&#39;s head back slightly and gently touch them with your nipple just above their upper lip.</li>
	<li>When their mouth is open wide, scoop your breast into their mouth. Place their lower jaw on first, well behind the nipple.</li>
	<li>Tilt their head forward, placing their upper jaw deeply on the breast. Make sure they take the entire nipple and at least 1&frac12; inches of the areola in their mouth.</li>
</ul>

<p>You may also like: <a href="https://mylofamily.com/article/how-to-feed-a-newborn-baby-by-breast-190672">How To Feed A Newborn Baby By Breast?</a></p>

<h3>Month 2: Keeping Up With Your Milk Supply</h3>

<p><a href="https://mylofamily.com/article/how-to-increase-the-supply-of-breastmilk-with-thes-25480">Milk supply</a> is among the most common concerns breastfeeding moms have because unlike with a bottle, it&#39;s hard to tell how much milk your baby is consuming. To make sure you&#39;re both on the right track, your pediatrician will monitor your baby&#39;s weight closely, especially for the initial few months.</p>

<h3>Month 3: Breastfeeding and Birth Control</h3>

<p>Not ready for another little one yet? It&#39;s time to discuss breastfeeding-friendly birth control options with your doctor. You can try a progestin-only birth pill since pills containing estrogen can lower the breast milk supply.</p>

<h3>Month 4: Keeping Your Breast Milk Safe</h3>

<p>You might want to enjoy a glass of wine but your baby shouldn&#39;t. To make sure your breast milk is safe to consume for your baby, it&#39;s recommended that you avoid drinking alcohol while you&#39;re breastfeeding your baby. Any amount of alcohol in your bloodstream can enter the baby&#39;s body from your breast milk and harm them. As a result, continue to stay off alcohol as long as you&#39;re breastfeeding.</p>

<h3>Month 5: Juggling Breastfeeding and Sleep</h3>

<p>By the time your little one turns five months old, you may be sleep deprived and counting down the days until your baby can sleep through the night. But you need to keep in mind that at this age a <a href="https://mylofamily.com/article/understanding-baby-sleep:-46-months-13197?utm_source=google&amp;utm_source=adyogi&amp;utm_medium=search&amp;utm_medium=google-search&amp;utm_campaign=12885700974&amp;utm_campaign=MYLO_7841_adyogi_Brand-Search_Engage_AllBrands&amp;AdSetID=118875105582&amp;AdID=ETA_DHL1&amp;gclid=Cj0KCQjwmdGYBhDRARIsABmSEeOaoGe0EOqhdAvLQKOwNc99ktoBxslxbHoI44yMfFjQe94OyU3daCYaAgKPEALw_wcB">baby sleeps</a> at most for five or six hours, not eight or nine hours.</p>

<h3>Month 6: Introducing Solids</h3>

<p>As your baby is ready to hit another milestone and try <a href="https://mylofamily.com/article/solid-food-for-babies-13329">solid foods</a> it shouldn&#39;t mean that it&#39;s time to give up breastfeeding. Breast milk is still the most essential part of your baby&#39;s diet, so you should continue to breastfeed your baby.</p>

<p>When you do start solids, begin with sooji porridge and gradually add a cooked or mashed fruit or vegetable. It&#39;s best to wait 3-5 days before introducing a different food so that it&#39;s easier to identify an allergic reaction if there is one.</p>

<p>You may also like: <a href="https://mylofamily.com/article/is-baby-ready-for-solid-foods-developmental-signs-of-readiness-13298">6 Signs Your Baby is Ready for Solid Foods</a></p>

<h3>Month 7: Familiarising Yourself With Pumping</h3>

<p>Many new moms return to work around this time. If you&rsquo;re planning to continue breastfeeding, you will need to <a href="https://mylofamily.com/article/complete-guide-to-breast-milk-pumping-for-new-moms-13229">pump and store your breast milk</a> to ensure your baby has enough to last while you&#39;re at work. You should also plan your childcare and develop a pumping routine to ensure things go more smoothly before you actually get back to work.</p>

<h3>Month 8: Dealing With Clogged Ducts</h3>

<p>Clogged milk ducts can be a painful and common breastfeeding issue. This could happen due to a change in your baby&#39;s feeding pattern. If your baby is nursing less frequently because they&#39;re eating more solids, mastitis (when milk sits in the breast) can occur and lead to clogged ducts. The best way to treat it is by nursing or pumping as frequently as you can from the affected breast and applying warm compresses.</p>

<h3>Month 9: Curbing the Biting</h3>

<p>Those little baby teeth can be sharp! If your baby bites, take them off your breast immediately, state, &quot;No biting!&quot; and don&#39;t feed them until the next session. Additionally, biting usually happens at the end of a feed, so if you know that your baby is almost finished, remove them from the breast before they bite.</p>

<h3>Month 10: Losing Interest in Nursing</h3>

<p>Your budding toddler may get distracted by every noise they hear, which can cause them to pull away from the breast; or they may be <a href="https://mylofamily.com/article/when-do-babies-start-crawling-24611">crawling</a>, in which case they really want to explore. This is absolutely normal at this age.</p>

<h3>Month 11: Balancing Breast Milk and Solids</h3>

<p>Now that your baby is exploring all kinds of new foods, it can be hard to determine how often they should nurse. You should breastfeed at least four times a day. By the end of the first year, breast milk should make up for at least half of your baby&#39;s calories.</p>

<h3>Month 12: Determining When to Wean</h3>

<p>Not ready to wean? There are many <a href="https://mylofamily.com/article/importance-and-benefits-of-breastfeeding-for-both-mom-and-baby-68425">reasons to continue breastfeeding</a>. One of the best is your baby&#39;s health: Breast milk continues not only to protect them from many illnesses, but it also will help boost their immune response to various illnesses and infections. But there&#39;s more. A breastfeeding mother and her baby share a special bond, and there is no reason you should be in a hurry to give it up.</p>


As you begin your breastfeeding journey, you may have several questions, concerns and challenges. This guide will help you get through the first year of breastfeeding.

The Ultimate Guide to Breastfeeding Your Baby for the Entire First Year

<p>If you&rsquo;re breastfeeding and returning to work or looking to have more flexibility, you may consider using a breast pump. Once you begin to pump, it&rsquo;s important to know how to store your expressed milk safely. Following the recommended storage techniques can help maintain the quality and safety of expressed breast milk for the baby&rsquo;s health. In this article, we will discuss questions like how long does breast milk last at room temperature and how long can I store breast milk, among others.</p>

<h2><strong>In what kind of container should I keep my expressed milk? </strong></h2>

<p>It&rsquo;s important to wash your hands with soap and water before expressing breast milk. For storage, you can use a clean, capped food-grade glass or hard plastic container that&rsquo;s not made with chemical bisphenol A (BPA). You may also use a special plastic bag that&rsquo;s designed for milk collection and storage. However, avoid storing breast milk in disposable bottle liners or plastic bags used for general household use.</p>

<h2><strong>How should expressed breast milk be kept? </strong></h2>

<p>If you&rsquo;re storing expressed milk, you should use waterproof labels and ink to label each container with the date when the breast milk was expressed. Make sure to keep the containers where the temperature is the coolest such as the freezer or the back of the fridge. You may also store the breast milk in an insulated cooler with ice packs temporarily.</p>

<p>As far as the amount of breast milk to store is considered, you can fill the container with as much milk as needed for your baby&rsquo;s single feed. Additionally, you may store 60-120 ml and adjust as required. Breast milk will expand as it freezes so make sure not to fill it to the brim.</p>

<h2><strong>Can I mix freshly expressed breast milk with milk that has been stored? </strong></h2>

<p>Yes, you can mix freshly expressed breast milk with refrigerated or frozen milk. However, make sure to thoroughly cool the freshly expressed milk before adding it to the previously chilled or frozen breast milk. Adding warm breast milk to frozen milk will cause the frozen milk to partially thaw.</p>

<h2><strong>How long is expressed milk preserved? </strong></h2>

<p>You can safely preserve expressed breast milk depending on the storage methods.</p>

<h3><strong>1. Room temperature </strong></h3>

<p>Freshly expressed breast milk can be kept at room temperature safely for up to six hours. However, it&rsquo;s recommended to use or store the breast milk within four hours, especially if the room is warm.</p>

<h3><strong>2. Insulated cooler </strong></h3>

<p>You can store freshly expressed breast milk in an insulated cooler with ice packs for as long as one day.</p>

<h3><strong>3. Refrigerator </strong></h3>

<p>Freshly expressed breast milk can last for up to four days in clean conditions when stored in the back of the refrigerator. However, it&rsquo;s recommended to use or freeze the milk within three days.</p>

<h3><strong>4. Deep freezer </strong></h3>

<p>Freshly expressed milk can preserve in the back of a deep freezer for up to a year. However, it&rsquo;s recommended to use it within six months.</p>

<p>It&rsquo;s important to remember that the longer you store the breast milk, the greater the loss of Vitamin C in the breast milk, whether it is stored in the refrigerator or the freezer.</p>

<h2><strong>How should I thaw frozen breast milk? </strong></h2>

<p>As a rule of thumb, thaw the oldest breast milk first. You can transfer the frozen container to the refrigerator on the night before you intend to use it. You may also warm the milk gently by placing it in a bowl of warm water.</p>

<p>Make sure to not heat a frozen bottle of milk in the microwave or on the stove as it may affect the antibodies in the milk. Avoid freezing and using previously thawed milk or make sure to use it within 24 hours.</p>

<h2><strong>Is there a difference between fresh and thawed breast milk in terms of appearance or odour? </strong></h2>

<p>The colour of breast milk tends to vary depending on the mother&rsquo;s diet. Additionally, thawed breast milk may have a different odour or consistency than freshly expressed milk even though it is completely safe for consumption. If your baby refused to drink the thawed milk, you may want to shorten the storage time.</p>

<h2><strong>Storage Tips </strong></h2>

<p>Here are some storage tips you should keep in mind while storing breast milk:</p>

<ul>
	<li>
	<p>Always label the breast milk with the date it was expressed.</p>
	</li>
	<li>
	<p>Avoid storing the breast milk in the refrigerator or freezer door as frequent opening and closing may affect the storage temperature.</p>
	</li>
</ul>

<ul>
	<li>
	<p>If you think you&rsquo;ll not be able to use the freshly expressed milk within four days, it&rsquo;s best to freeze it to protect its quality.</p>
	</li>
	<li>
	<p>Try to store small amounts of breast milk to avoid any wastage and store in amounts that can be used in single feed.</p>
	</li>
	<li>
	<p>If you deliver breast milk to a childcare provider, label the milk with your baby&rsquo;s name and share the storage instructions with them.</p>
	</li>
	<li>
	<p>If you&rsquo;re travelling, you can store the breast milk in an insulated cooler along with frozen ice packs for up to 24 hours. Refrigerate or freeze it instantly or use the milk right away.</p>
	</li>
</ul>


Know How Long Does Breast Milk Last at Room Temperature? Learn about the rules for handling and preparing breast milk properly.

How Long Does Breast Milk Last at Room Temperature | MyloFamily

How Long Does Breast Milk Last at Room Temperature?

<p style="text-align:center"><em><strong>&quot;Breastfeeding is not always easy, but it is always worth it.&quot; </strong></em></p>

<p>Breastfeeding is known to have numerous benefits for both the mother and baby, including reducing the risk of infections, improving cognitive development, and promoting bonding. However, some breastfed babies may struggle to gain weight at a healthy rate, which can be a cause for concern for parents and healthcare providers alike.</p>

<p>Various factors, including maternal issues, breastfeeding techniques, and infant health concerns, can cause poor weight gain in breastfed babies. Identifying and addressing these risk factors is crucial to ensuring the healthy growth and development of the baby. This article will explore the common risk factors associated with poor weight gain in breastfed babies and provide practical advice for parents and healthcare providers to help support healthy breastfeeding and weight gain.</p>

<h3><strong>Risk Factors With Poor Weight Gain In Breastfed Babies </strong></h3>

<p>Several factors can contribute to poor weight gain in breastfed babies. These include:</p>

<p><strong>Inadequate milk supply:</strong></p>

<p>Insufficient milk supply is a common reason for poor weight gain in breastfed babies. This can be caused by various factors, such as poor latch, infrequent or ineffective breastfeeding, or underlying health conditions in the mother.</p>

<p><strong>Incorrect breastfeeding technique:</strong></p>

<p>An incorrect breastfeeding technique, such as poor latch or positioning, can make it difficult for the baby to extract enough milk from the breast. This can lead to inadequate milk intake and poor weight gain.</p>

<p><strong>Tongue-tie or other oral issues:</strong></p>

<p>Tongue-tie and other oral issues can make it difficult for the baby to latch correctly and extract milk from the breast, leading to poor weight gain.</p>

<p><strong>Maternal health issues:</strong></p>

<p>Certain maternal health issues, such as postpartum depression, can affect milk supply and breastfeeding success, leading to poor weight gain in the baby.</p>

<p><strong>Prematurity or health issues in the baby:</strong></p>

<p>Premature babies or babies with specific health issues, such as reflux or tongue-tie, may have difficulty breastfeeding effectively and struggle to gain weight.</p>

<p><strong>Poor feeding habits:</strong></p>

<p>Infrequent or inefficient feedings, such as nursing for short periods or not nursing on demand, can contribute to poor weight gain in breastfed babies.</p>

<h3><strong>What to Do If Your Baby Is Gaining Weight Slowly? </strong></h3>

<p>If your breastfed baby is gaining weight slowly, there are several things you can do to address the issue:</p>

<ul>
	<li><u><strong>Check with your healthcare provider: </strong></u>It&#39;s essential to first consult with your healthcare provider to rule out any underlying health issues contributing to slow weight gain.</li>
	<li><u><strong>Increase feeding frequency</strong>:</u> Breastfeed your baby more frequently, offering both breasts at each feeding. Aim for at least 8-12 feedings per day.</li>
	<li><u><strong>Improve breastfeeding technique:</strong> </u>Work with a lactation consultant to improve your breastfeeding technique, ensuring your baby is latching and suckling effectively.</li>
	<li><u><strong>Monitor diaper output:</strong> </u>Keep track of your baby&#39;s <a href="https://mylofamily.com/category/reusable-cloth-diapers-5433">diaper</a> output, as a healthy baby should have at least six wet dia<a href="https://mylofamily.com/category/reusable-cloth-diapers-5433">https://mylofamily.com/category/reusable-cloth-diapers-5433</a>pers and several bowel movements per day.</li>
	<li><strong><u>Consider supplementing with expressed milk or formula:</u></strong> If your baby is not gaining weight despite efforts to increase feeding frequency and improve breastfeeding technique, your healthcare provider may recommend supplementing with expressed milk or formula to ensure that your baby gets enough nutrients.</li>
	<li><u><strong>Address any maternal health issues:</strong></u> If you have any underlying health issues affecting your milk supply, such as postpartum depression or thyroid issues, address them with your healthcare provider.</li>
</ul>

<p>It&#39;s important to remember that every baby is different and may have unique feeding needs. Working with a healthcare provider and a lactation consultant can help you determine the best course of action for your baby&#39;s needs.</p>

<h3><strong>Final Words </strong></h3>

<p>When it&#39;s safe for your baby, you may continue breastfeeding solely if you collaborate with your healthcare professional to monitor your baby&#39;s weight increase. If you decide to wean your kid from breast milk, you can pump solely, switch to baby formula, or do both. Mommies take a chill pill and always remember there is no one perfect way to feed your baby, you can try different things like exclusive breastfeeding, mix of top feeding and breast feeding, or formula milk alone. What is most important is the health of your baby and don&#39;t push just too hard and listen to what your baby needs!</p>


<p>Your little munchkin has just turned 6 months old and you are excited to start semi-solids to make your baby fuller for long. However, it is not as simple as it sounds and you will face difficulties to make your baby used-to the texture and taste of new foods. </p>

<p>When introducing solid foods to a 6-month-old baby&#39;s diet, starting with simple, single-ingredient foods is important, as gradually introducing new foods. Here are some food options that can be added to a 6-month-old baby&#39;s diet:  </p>

<ol start="1">
	<li>
	<p><strong>Iron-fortified infant cereal:</strong> This can be the first food to introduce to your baby as it is easy to digest and a good source of iron.  </p>
	</li>
</ol>

<ol start="2">
	<li>
	<p><strong>Pureed fruits</strong>: Apples, bananas, pears, and avocados are good options.  You can also use<a href="https://mylofamily.com/essentials/mylo-feels-natural-fruit-feeder--pink-2610?utm_source=google&amp;utm_medium=search&amp;utm_campaign=12885700974&amp;gclid=CjwKCAjw_YShBhAiEiwAMomsEAjH1hsNivk6wZPdyi1rSkPBL3RHuHkfE36MtRWNzyfSzlmBfO_70RoCD8kQAvD_BwE"> Mylo Fruit and Food Nibbler</a> for your baby. </p>
	</li>
	<li>
	<p><strong>Pureed vegetables:</strong> Carrots, sweet potatoes, squash, and peas are good options.  </p>
	</li>
	<li>
	<p><strong>Pureed meat: </strong>Chicken, turkey, and beef can be introduced after a few weeks of starting solid foods.  </p>
	</li>
</ol>

<ol start="5">
	<li>
	<p><strong>Yogurt or cheese:</strong> These can be introduced after a few weeks of starting solid foods as they are good sources of calcium and protein.  </p>
	</li>
</ol>

<ol start="6">
	<li>
	<p><strong>Small amounts of water:</strong> Offer your baby a small amount of water to drink with meals.  </p>
	</li>
</ol>

<p>When introducing new foods to your baby, wait a few days before introducing another. This helps identify any food allergies or intolerances your baby may have. Additionally, avoid adding salt, sugar, or honey to your baby&#39;s food, as these can harm their health.  </p>

<h2><strong>Indian recipes for a 6-month-old baby  </strong></h2>

<p>Here are some simple Indian recipes that you can prepare for your 6-month-old baby:  </p>

<ul>
	<li>
	<p><strong>Rice cereal:</strong> Roast 2 tablespoons of rice in a pan until lightly golden. Grind the rice into a fine powder and mix with 1 cup of water. Cook the mixture in a saucepan until it thickens, stirring constantly.  </p>
	</li>
	<li>
	<p><strong>Dal ka pani: </strong>Boil 1/4 cup of moong dal in 1 1/2 cups of water until the dal is soft and cooked. Strain the mixture and feed the liquid to your baby.  </p>
	</li>
	<li>
	<p><strong>Carrot puree: </strong>Steam 1 peeled and chopped carrot until soft. Mash the carrot with a fork or blend it in a food processor. You can also add breast milk or formula to make it thinner.  </p>
	</li>
	<li>
	<p><strong>Potato and pea mash: </strong>Boil one peeled and chopped potato and 1/4 cup of peas until soft. Mash the vegetables with a fork or blend them in a food processor.  </p>
	</li>
	<li>
	<p><strong>Ragi porridge: </strong>Roast 2 tablespoons of ragi flour in a pan until lightly golden. Mix the flour with 1 cup of water and cook it in a saucepan until it thickens, stirring constantly.  </p>
	</li>
	<li>
	<p><strong>Moong dal khichdi: </strong>Cook 1/4 cup of moong dal and 1/4 cup of rice in 1 1/2 cups of water until soft. Mash the mixture with a fork or blend it in a food processor.  </p>
	</li>
</ul>

<h2><strong> What to do if your baby does not eat any semisolid food?</strong></h2>

<p>It is common for babies to get used to new textures and tastes when starting on solids. Here are some things you can try if your 6-month-old baby is not interested in eating semisolid foods:  </p>

<ul>
	<li>
	<p><strong>Be patient: </strong>It can take time for babies to get used to new textures and tastes. Keep offering small amounts of semisolid foods, even if your baby initially refuses them.  </p>
	</li>
	<li>
	<p><strong>Offer a variety of foods:</strong> Try offering different types of foods with different textures, such as pureed fruits and vegetables, cereals, and mashed proteins like lentils or chicken.  </p>
	</li>
	<li>
	<p><strong>Offer finger foods: </strong>Some babies may prefer to self-feed, so offer small pieces of soft, cooked fruits or vegetables or soft bread, cheese, or tofu that your baby can pick up and eat independently.  </p>
	</li>
	<li>
	<p><strong>Make it fun: </strong>Make mealtime fun by offering colorful foods or playing games like airplane spoons to encourage your baby to open their mouth.  </p>
	</li>
	<li>
	<p><strong>Don&#39;t force it:</strong> Forcing your baby to eat can lead to negative associations with mealtime, so let your baby set the pace and stop feeding when they show signs of being full or disinterested.  </p>
	</li>
</ul>

<p>Remember that every baby is different, and it may take some time for your baby to get used to eating semisolid foods. Consult your pediatrician for guidance if you have concerns about your baby&#39;s eating habits or growth. Also, take care to start with small portions and introduce new foods gradually, waiting a few days between each new food to check for allergic reactions. Also, consult your pediatrician before introducing new foods to your baby&#39;s diet. </p>

<p> </p>

<p style="text-align:center"><iframe frameborder="0" height="167" scrolling="no" src="https://www.youtube.com/embed/MEseAPqqjyI" title="YouTube video player" width="315"></iframe></p>


Your 6-months-old baby has a small delicate stomach and will soon learn to chew solids foods when offered. When you introduce a solid food d

What all should be added to your 6-months-old baby's diet?  

<p>Breastfeeding is a beautiful and natural way to nourish your baby, providing them with essential nutrients and antibodies. As a new mom, it&#39;s crucial to be mindful of what you consume, as certain foods can affect your baby&#39;s digestion, overall health, and even sleep patterns. In this ultimate guide, we will explore the top 17 foods to avoid while breastfeeding, ensuring that you and your little one have a smooth and healthy breastfeeding journey.</p>

<h2><strong>17 Foods to Avoid While <a href="https://mylofamily.com/article/a-complete-guide-on-breastfeeding-for-new-moms-25685?">Breastfeeding</a> </strong></h2>

<p>Let us discover some of the most common foods to avoid while breastfeeding:</p>

<h3><strong>1. Alcohol </strong></h3>

<p>Alcohol is one of the first things that new moms should avoid while breastfeeding. When you consume alcohol, it enters your bloodstream and can be passed on to your baby through breast milk. Even small amounts of alcohol can affect your baby&#39;s sleep patterns, motor skills, and overall development. It&#39;s essential to refrain from drinking alcoholic beverages or wait until the alcohol has completely left your system before breastfeeding.</p>

<h3><strong>2. Coffee </strong></h3>

<p>For many new moms, a cup of coffee is a morning ritual that helps jumpstart the day. However, caffeine is a stimulant that can pass through breast milk and affect your baby&#39;s sleep patterns and overall behavior. It&#39;s recommended to limit your caffeine consumption to no more than 300 milligrams per day. Additionally, it&#39;s a good idea to consume your caffeinated beverages right after breastfeeding to allow your body enough time to metabolize the caffeine before the next feeding.</p>

<p>You may also like: <a href="https://mylofamily.com/article/baby-not-drinking-milk-what-could-be-the-possible-reasons-and-solutions-227083">Baby Not Drinking Milk: Understanding Possible Reasons and Tips to Encourage</a></p>

<h3><strong>3. Tea </strong></h3>

<p>Just like coffee, tea contains caffeine and should be consumed in moderation while breastfeeding. While herbal teas are generally safe, it&#39;s crucial to avoid teas that contain ingredients such as black tea, green tea, or other caffeinated herbs. Opting for caffeine-free herbal teas like chamomile, rooibos, or peppermint can be a soothing alternative. However, it&#39;s always a good idea to consult with your healthcare provider before incorporating any new herbal teas into your diet while breastfeeding.</p>

<h3><strong>4. High-mercury fish </strong></h3>

<p>Fish is a fantastic source of omega-3 fatty acids, which are essential for your <a href="https://mylofamily.com/article/baby-brain-development-what-you-should-know-213790?">baby&#39;s brain development</a>. However, certain types of fish can contain high levels of mercury, which can be harmful to your baby&#39;s developing nervous system. It&#39;s important to avoid fish such as shark, swordfish, king mackerel, and tilefish, as they tend to have the highest mercury levels. Instead, opt for low-mercury fish like salmon, trout, sardines, and cod, which provide all the nutritional benefits without the potential risks.</p>

<h3><strong>5. Spicy foods </strong></h3>

<p>Spicy foods may add flavor to your meals, but they can also cause discomfort for your baby and consequently, find themself in our foods to avoid while breastfeeding chart. Consuming spicy foods while breastfeeding can sometimes lead to gastrointestinal issues, such as gas or diarrhea, in your little one. It&#39;s essential to pay attention to your baby&#39;s reactions after consuming spicy foods and adjust your diet accordingly.</p>

<h3><strong>6. Peppermint, parsley, and sage </strong></h3>

<p>While herbs like peppermint, parsley, and sage may be used to enhance the flavor of your dishes, they should be consumed in moderation while breastfeeding. These herbs have been associated with a <a href="https://mylofamily.com/article/low-milk-supply-what-every-breastfeeding-mom-needs-to-know-221748">decrease in milk supply</a> when consumed in high amounts. If you enjoy using these herbs in your cooking, make sure to use them sparingly to avoid any potential impact on your milk production.</p>

<h3><strong>7. Highly processed foods </strong></h3>

<p>Highly processed foods, such as fast food, packaged snacks, and sugary treats, are an obvious choice when it comes to foods to avoid while breastfeeding. They&rsquo;re often low in nutritional value and high in unhealthy fats, sugars, and additives. While they may be convenient, they can negatively affect your overall health and potentially impact your<a href="/article/composition-of-breast-milk-from-colostrum-to-mature-milk-2086"> breast milk composition</a>.</p>

<p style="text-align:center"><iframe frameborder="0" height="167" sandbox="allow-scripts allow-same-origin" scrolling="no" src="https://www.youtube.com/embed/FqaveU_2zak" title="YouTube video player" width="315"></iframe></p>

<h3><strong>8. Gassy foods </strong></h3>

<p>Certain foods have a reputation for causing gas and bloating, both for you and your baby. Beans, lentils, broccoli, cabbage, onions, and carbonated drinks are some common foods to avoid while breastfeeding to prevent gas. If you notice that these foods cause discomfort for your baby, it may be worth avoiding them temporarily and reintroducing them gradually once your baby&#39;s digestive system matures.</p>

<h3><strong>9. Chocolate </strong></h3>

<p>As much as we love indulging in chocolate, it&#39;s important to be mindful of your chocolate consumption while breastfeeding. Chocolate contains a small amount of caffeine and other stimulants, which can affect your <a href="https://mylofamily.com/article/baby-sleep-(infant-sleep)-what-to-expect-tips-171503?">baby&#39;s sleep patterns</a> and overall behavior. Additionally, some babies may be sensitive to the compounds found in chocolate, such as theobromine, which can cause fussiness or irritability.</p>

<h3><strong>10. Citrus fruits </strong></h3>

<p>Citrus fruits like oranges, lemons, limes, and grapefruits are some common fruits to avoid while breastfeeding. Although packed with vitamin C and full of benefits, some babies may be sensitive to the acidic nature of these fruits, which can cause <a href="https://mylofamily.com/article/types-of-diaper-rash-causes-treatment-186607?internal_source=organic_article&amp;internal_medium=234682&amp;categoryId=7031">diaper rash</a>, fussiness, or spit-up. If you notice any adverse reactions in your baby after consuming citrus fruits, it may be best to limit your intake or avoid them altogether.</p>

<h3><strong>11. Garlic </strong></h3>

<p>While it may seem strange but garlic is also among the 17 foods to avoid while breastfeeding. The strong flavor of garlic can sometimes transfer into breast milk, altering its taste. While most babies don&#39;t mind the taste of garlic, some may find it unappealing and refuse to nurse. If you notice any changes in your baby&#39;s feeding patterns or behavior after consuming garlic, you may want to experiment with reducing your garlic intake or eliminating it completely.</p>

<h3><strong>12. Artificial sweeteners </strong></h3>

<p>Artificial sweeteners, such as aspartame and saccharin, are commonly found in diet sodas, sugar-free candies, and various processed foods. While they offer a calorie-free alternative to sugar, they may not be the best choice for breastfeeding moms. Some studies suggest that artificial sweeteners can be passed through breast milk and may have potential health risks for your baby. It&#39;s best to avoid these sweeteners and opt for natural sweeteners like honey or maple syrup in moderation, if needed.</p>

<h3><strong>13. Peanuts </strong></h3>

<p>Peanuts are a common allergen, and if you have a family history of peanut allergies, you may want to exercise caution while breastfeeding. While there is no definitive evidence that avoiding peanuts during breastfeeding prevents allergies, some healthcare providers may recommend it as a precautionary measure. If you choose to consume peanuts while breastfeeding, make sure to monitor your baby for any signs of an allergic reaction, such as rash, hives, or difficulty breathing.</p>

<p>You may also like: <a href="https://mylofamily.com/article/diet-chart-for-breastfeeding-mothers-the-ultimate-guide-to-optimising-your-your-babys-nutriti-221778?">Diet Chart for Breastfeeding Mothers: The Ultimate Guide to Optimising Your &amp; Your Baby&#39;s Nutrition</a></p>

<h3><strong>14. Dairy </strong></h3>

<p>Dairy products, such as milk, cheese, and yogurt, are excellent sources of calcium and other essential nutrients. However, some babies may be sensitive to the <a href="https://mylofamily.com/article/cmpa-cows-milk-protein-allergy-identifying-symptoms-and-understanding-treatment-223504">proteins found in cow&#39;s milk</a>, leading to symptoms like fussiness, gas, or eczema. If you suspect that your baby is reacting to dairy products, it may be worth eliminating them from your diet temporarily to see if there are any improvements.</p>

<h3><strong>15. Soy </strong></h3>

<p>Soy and soy-based products, such as tofu and soy milk, are common alternatives for those who are lactose intolerant or have a dairy allergy. However, some babies may be sensitive to the proteins in soy, leading to digestive issues or allergic reactions. If you suspect that your baby is reacting to soy, it may be necessary to eliminate soy products from your diet and seek alternative sources of protein and calcium.</p>

<h3><strong>16. Cherries and prunes </strong></h3>

<p>Cherries and prunes are some other fruits to avoid while breastfeeding. Although they&rsquo;re delicious fruits that offer various health benefits, including fiber and antioxidants, they can also have a laxative effect on both you and your baby. If you notice any changes in your baby&#39;s bowel movements or excessive gas after consuming cherries or prunes, it may be best to reduce your intake or choose alternative fruits.</p>

<h3><strong>17. Allergenic foods </strong></h3>

<p>If you have a family history of food allergies or suspect that your baby may be prone to allergies, it&#39;s important to be cautious with allergenic foods while breastfeeding. Common allergenic foods include eggs, shellfish, tree nuts, and wheat. While there is no definitive evidence that avoiding these foods during breastfeeding prevents allergies, some healthcare providers may recommend it as a precautionary measure.</p>

<p>You may also like: <a href="https://mylofamily.com/article/baby-vomiting-after-feeding-understanding-the-causes-and-solutions-for-upset-stomach-125318">Baby Vomiting After Feeding: Understanding the Causes and Solutions for Upset Stomach</a></p>

<h3><strong>The Bottomline </strong></h3>

<p>Breastfeeding is a wonderful bonding experience between you and your baby, and making mindful choices about what you eat can positively impact their health and well-being. While this ultimate guide provides a comprehensive list of 17 foods to avoid while breastfeeding, it&#39;s important to remember that every baby is different. Remember, nourishing yourself is just as important as nourishing your little one.</p>

<h3>References</h3>

<p>1. Karcz K, Lehman I, Kr&oacute;lak-Olejnik B. (2020). Foods to Avoid While Breastfeeding? Experiences and Opinions of Polish Mothers and Healthcare Providers. Nutrients.</p>

<p>2. Jeong G, Park SW, Lee YK, Ko SY, Shin SM. (2017). Maternal food restrictions during breastfeeding. Korean J Pediatr.</p>


Check out our ultimate guide for new moms, which lists 17 foods to avoid while breastfeeding to ensure the health and well-being of both mother and baby. 

17 Foods to Avoid While Breastfeeding for New Moms | MyloFamily 

17 Foods to Avoid While Breastfeeding: The Ultimate Guide for New Moms

<p style="text-align:center"><strong>&quot;Breastfeeding is not always easy, but... </strong></p>

<p style="text-align:center"><strong>It is Always Worth it.&quot; </strong></p>

<p>There isn&#39;t a right or a wrong way when it comes to breastfeeding your baby. While it sounds impressive to have discovered the perfect position for your baby, it is alright if you need help initially. But once you get used to this, you learn to position and fasten the baby to ensure their comfort while feeding.</p>

<p>However, while there are some positions that most mothers agree to be comfortable with, you are not obliged to breastfeed in any particular position. It is possible to breastfeed lying, sitting, or even standing. Apart from a perfect position, mothers should focus on a proper latch to avoid problems like sore or cracked nipples.</p>

<h2><strong>Best Breastfeeding Positions for babies </strong></h2>

<p>But if you are looking for insight to make the right choice, the most commonly used breastfeeding positions are listed below.</p>

<h3><strong>Cradle position</strong></h3>

<p>The cradle-holding position is the most common breastfeeding position. The mother can hold her baby in place using her arm while cradling the baby&#39;s head near the elbow. The mother&#39;s arm supports the baby through her back and neck, keeping the baby from chest to chest. You can also try <a href="https://mylofamily.com/essentials/maternity-wedge-pillow-with-quilted-cover-for-pregnancy-support-pink-746?">nursing pillows</a> for extra comfort during breasfeeding your baby.</p>

<h3><strong>Side-lying position</strong></h3>

<p>A side-lying position is Ideal for relaxed night feeds. The side-lying position is one of the breastfeeding positions you can do in your bed or on the couch. Moreover, lying on the side may be more comfortable than sitting if you have had a C-section or sutures. If you try this position, you and your baby need to lie down next to upright from belly to belly.</p>

<p>You may like: <a href="https://mylofamily.com/article/top-5-foods-a-breastfeeding-mother-should-eat-188422?">Top 5 Foods A Breastfeeding Mother Should Eat </a></p>

<h3><strong>Clutch position</strong></h3>

<p>In the Clutch position, you position the baby on the mother&#39;s side, with her body and feet under the mother&#39;s arm. Once you have positioned your baby comfortably, you can replace the mother&#39;s arm with a pillow.</p>

<h3><strong>Cross-cradle hold</strong></h3>

<p>The cross-cradle hold runs well for nursing preemies, newborns, and babies with trouble getting latched on. This view makes it easier to view your nipple and your baby&#39;s mouth. Also, as you hold your baby&#39;s head, you have more control to guide your baby through a good lock.</p>

<p>Als read: <a href="https://mylofamily.com/article/a-complete-guide-on-breastfeeding-for-new-moms-25685?">A Complete Guide on Breastfeeding for New Moms </a></p>

<h3><strong>Koala holds</strong></h3>

<p>In the koala hold, your baby rides on your thigh or hip, with his spine and head upright as he feeds. You can hold this with a newborn if you turn over your baby with plenty of support. The koala hold is often the most comfortable nursing position for children who suffer from reflux or ear infections. It can also work well with babies with tongue-tie or low muscle tone.</p>

<h3><strong>Rugby ball holds</strong></h3>

<p>In this position, you sit with your baby at rest along your front arm. His body folds along your side, with his feet on the back of the chair or wherever you&#39;re sitting. This position supports your baby well while giving you a lot of control and a pleasing sight of her face. Being tucked next to your body will make your baby feel safe too. Mothers with a C-section, twins, a premature baby, or those with bigger breasts may also enjoy this position.</p>

<h3><strong>Laid-Back Position</strong></h3>

<p>In this position, you recline back with your baby lying on top of you. Your baby&#39;s head should be near your breast, and you can support their body with your arms. This position can be helpful for mothers who have an oversupply or who have a forceful letdown.</p>

<h2><strong>Conclusion </strong></h2>

<p>Different breastfeeding holds may work better than others for you and your baby. Don&#39;t get discouraged, and don&#39;t give up. Breastfeeding newborns is more complicated than it looks, and it takes time and practice for some moms. Whether you choose to use one of these nursing positions or find new positions, it&#39;s a good idea to alternate the positions you use.</p>

<p style="text-align:center"><iframe frameborder="0" height="167" sandbox="allow-scripts allow-same-origin" scrolling="no" src="https://www.youtube.com/embed/IiLZGIZwrvM" title="YouTube video player" width="315"></iframe></p>


<p>Jaundice is a common condition that affects many newborns and infants. It can cause yellowing of the skin and eyes and sometimes be a sign of a more serious underlying condition. If you suspect your child has jaundice, it&#39;s essential to seek medical attention immediately.  </p>

<p>In this guide, we will provide expert tips on effectively treating jaundice in children so that your little one can recover quickly. We will cover a range of treatment options, including medical treatments and home remedies, as well as ways to prevent jaundice from recurring.  </p>

<h2><strong>Causes of jaundice in children  </strong></h2>

<p>Jaundice in children is a common condition that causes the yellowing of the skin and whites of the eyes. It occurs when there is an excessive buildup of bilirubin, a yellow pigment formed by the breakdown of red blood cells in the blood. Here are some possible causes of jaundice in children:  </p>

<ol start="1">
	<li>
	<h3><strong>Physiological jaundice </strong></h3>
	</li>
</ol>

<p> This is the most common cause of jaundice in newborns. It occurs when the baby&#39;s liver is not yet fully developed and cannot process bilirubin efficiently.  </p>

<ol start="2">
	<li>
	<h3><strong>Breastfeeding jaundice </strong></h3>
	</li>
</ol>

<p> In some cases, breastfeeding may contribute to jaundice in newborns. This occurs when the baby is not getting enough breast milk, which can cause dehydration and lead to a buildup of bilirubin in the blood.  </p>

<ol start="3">
	<li>
	<h3><strong>Breast milk jaundice </strong></h3>
	</li>
</ol>

<p>This rare condition occurs in some breast-fed infants. It is thought to be caused by a substance in breast milk that interferes with the breakdown of bilirubin.  </p>

<ol start="4">
	<li>
	<h3><strong>Blood type incompatibility</strong></h3>
	</li>
</ol>

<p> Jaundice can occur in newborns if their blood type is incompatible with their mother&#39;s. This can lead to the destruction of red blood cells and the buildup of bilirubin in the blood.  </p>

<ol start="5">
	<li>
	<h3><strong>Liver disease</strong></h3>
	</li>
</ol>

<p> Jaundice can also be caused by liver diseases such as hepatitis, cirrhosis, and biliary atresia. These conditions can cause damage to the liver, leading to a buildup of bilirubin in the blood.  </p>

<ol start="6">
	<li>
	<h3><strong>Infections</strong></h3>
	</li>
</ol>

<p> Certain infections, such as sepsis or cytomegalovirus (CMV), can cause jaundice in children.  </p>

<ol start="7">
	<li>
	<h3><strong>Medications</strong></h3>
	</li>
</ol>

<p> Some medications can cause jaundice as a side effect. These include antibiotics, anticonvulsants, and chemotherapy drugs.  </p>

<p>It is essential to consult a healthcare provider if a child develops jaundice, as it may indicate a more serious underlying condition.  </p>

<h2><strong>Symptoms of jaundice in children  </strong></h2>

<p>The most common symptom of jaundice in children is the yellowing of the skin and whites of the eyes. This occurs due to the buildup of bilirubin in the blood, which causes a yellow pigment to accumulate in the body. Other symptoms of jaundice in children may include:  </p>

<h3><strong>1. Pale stools</strong></h3>

<p>Jaundice can cause stools to become pale or clay-coloured.  </p>

<h3><strong>2. Dark urine</strong></h3>

<p>Bilirubin in the blood can also cause urine to become dark.  </p>

<h3><strong>3. Itching</strong></h3>

<p>In some cases, jaundice can cause itching or a rash on the skin.  </p>

<h3><strong>4. Abdominal pain</strong></h3>

<p>Children with jaundice may experience abdominal pain or discomfort.  </p>

<h3><strong>5. Fatigue</strong></h3>

<p>Jaundice can cause children to feel tired or weak.  </p>

<h3><strong>6. Poor appetite</strong></h3>

<p>Children with jaundice may have decreased or difficulty feeding.  </p>

<h3><strong>7. Weight loss</strong></h3>

<p>Jaundice can cause children to lose weight due to a lack of appetite or difficulty feeding.   </p>

<p>It is important to note that not all children with jaundice will exhibit all of these symptoms. If you suspect your child may have jaundice, it is essential to seek medical attention promptly to determine the cause and receive appropriate treatment.  </p>

<h2><strong> Treatment of Jaundice in Children</strong></h2>

<p>The treatment of jaundice in children depends on the underlying cause. Sometimes, no treatment may be necessary, and the condition will resolve independently. However, in other cases, treatment may be necessary to prevent complications. Here are some common treatments for jaundice in children:  </p>

<h3><strong>1. Phototherapy</strong></h3>

<p>This is a standard treatment for jaundice in newborns. The baby is placed under unique blue lights, which help break down bilirubin in the skin. Phototherapy is usually effective and has few side effects.  </p>

<h3><strong>2. Exchange transfusion</strong></h3>

<p>This is a more invasive treatment for severe cases of jaundice in newborns. It involves replacing the baby&#39;s blood with donor blood to remove excess bilirubin. Exchange transfusion is only used in rare cases when phototherapy is not adequate.  </p>

<h3><strong>3. Medications</strong></h3>

<p>In cases where an infection or liver disease causes jaundice, medication may be necessary to treat the underlying condition.  </p>

<h3><strong>4. Treating underlying conditions</strong></h3>

<p>If jaundice is caused by an underlying condition, such as hepatitis or biliary atresia, treating that condition is essential to resolving jaundice.  </p>

<h3><strong>5. Proper nutrition</strong></h3>

<p>Ensuring that a child with jaundice gets proper nutrition, whether through breast milk or formula, is essential for their overall health.  </p>

<h3><strong>6. Surgery</strong></h3>

<p>In some cases, surgery may be necessary to correct the underlying cause of jaundice, such as in cases of biliary atresia.  </p>

<h2><strong>Diet Precautions if your child has jaundice  </strong></h2>

<p>If your child has jaundice, it is essential to follow a healthy diet that can aid in recovery. Here are some dietary precautions that you should follow:  </p>

<ul>
	<li>
	<p><strong>Breastfeeding the baby regularly:</strong> Breastfeeding is one of the most important things you can do to help your baby recover from jaundice. It helps to flush out excess bilirubin from the body, which is one of the causes of jaundice.  </p>
	</li>
	<li>
	<p><strong>Avoid giving formula milk</strong>: Formula milk can be harder for your baby&#39;s liver to digest and may contribute to higher bilirubin levels. If your child cannot breastfeed, consult your paediatrician about alternative options.  </p>
	</li>
	<li>
	<p><strong>Offer frequent feedings:</strong> Feeding your baby more often will help to flush out bilirubin from the body. Offer the baby a feeding every 2-3 hours.  </p>
	</li>
</ul>

<ul>
	<li>
	<p><strong>Ensure adequate hydration: </strong>Ensure your child is well hydrated by offering them plenty of fluids. This will help to flush out excess bilirubin from the body.  </p>
	</li>
	<li>
	<p><strong>Avoid certain foods: </strong>Avoid giving your child foods that are difficult to digest, such as fatty or spicy foods, until their jaundice has entirely resolved.  </p>
	</li>
	<li>
	<p><strong>Consult a paediatrician:</strong> Always consult a paediatrician before changing your child&#39;s diet or feeding routine.  </p>
	</li>
</ul>

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Dr. Sameer Awadhiya

In this guide, we will provide expert tips on effectively treating jaundice in children. We will cover treatment options, including medical treatments and home remedies 

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