<h2><strong>What Causes Varicose Veins?</strong></h2>

<p>Your legs are more likely to show signs of varicose veins. They are usually blue or purple and may feel immediately under the surface.</p>

<p>There are no strong muscles in the veins. Therefore, they depend on one-way valves and leg muscles to transport blood back toward the heart. Blood might build up in the leg veins if the valves aren&#39;t functioning correctly. In addition, vascular walls swell as a result of the increasing pressure.</p>

<p>If you haven&#39;t previously had a baby, varicose veins pregnancy may produce a wide range of physical changes. Varicose veins may develop as a result of some of these alterations. ii</p>

<p>During pregnancy, the production of progesterone is enhanced. There are several benefits to using it, including a healthy pregnancy. Relaxed veins make blood flow more slowly. As the vein fills with blood, the pressure within the vein expands, causing the vein to grow in size.</p>

<p>Pregnant women increase blood volume because of the increased demand for oxygen. As a result of increased blood in the circulatory system, the valves and walls of the veins are put under additional stress.</p>

<p>Organs and blood arteries in the abdomen are being put under pressure by the uterus as the baby grows. Before returning to the heart, blood passes from the leg veins to the pelvis or lower abdomen veins. Because of the uterus&#39;s strain on these pelvic veins, blood cannot leave the body via the legs.</p>

<p>Pregnant women are more prone to develop varicose veins because of the hormonal changes during pregnancy. To cure, you can take laser treatment for varicose veins.</p>

<h2><strong>During pregnancy, are varicoceles serious?</strong></h2>

<p>In the short term, varicose veins may itch or sting, but they are generally harmless. You may be able to postpone varicose veins treatment, if necessary, until after giving birth.</p>

<p>People with varicose veins may also develop tiny blood clots at the skin&#39;s surface (superficial venous thrombosis). Clotted blood may cause a vein to become stiff and cord-like and the region surrounding it to become inflamed or even painful.</p>

<p>If you suspect you have one of these clots, contact your doctor or midwife immediately. You may use warm compresses to treat them during pregnancy, and they usually go away in a few days or weeks. However, a clot&#39;s surrounding region might get contaminated from time to time. As a result, you may get a fever or chills and need immediate antibiotic varicose veins surgery.</p>

<p>If you see any of the following:</p>

<ul>
	<li>
	<p>Either limb swells up to a dangerous size.</p>
	</li>
	<li>
	<p>Your leg becomes infected with sores.</p>
	</li>
</ul>

<ul>
	<li>
	<p>The color of the skin around the veins changes.</p>
	</li>
</ul>

<p>DVT is a more severe disorder in which a deep vein thrombosis (DVT) occurs, generally in the lower legs. It may be life-threatening if the clot becomes irritated or travels to the lungs and becomes infected.</p>

<p>When pregnant, DVT is more prevalent regardless of whether or not you have varicose veins: You have a 1 in 1,600 risk of getting it, whether you have it while pregnant or after giving birth. Pregnant women who are obese, have blood clotting issues, or are carrying multiples, and those on bed rest, are at greater risk.)</p>

<p>The symptoms of deep vein thrombosis (DVT) may range from no signs to sudden, excruciating pain in the ankle, leg, and thigh. In addition, a slight temperature may accompany the pain, which may be worse while your foot is flexed or when you&#39;re standing. Call your doctor right away if you experience any of these signs to get the best treatment for varicose veins.</p>

<p>Ultrasound imaging of the afflicted region may be required. In addition, you will require hospitalization and blood-thinning medication for everyone who has one of these blood clots.</p>

<p><strong>References</strong></p>

<p>National Clinical Guideline Centre (UK). (2013). Varicose Veins in the Legs: The Diagnosis and Management of Varicose Veins. www.ncbi.nlm.nih.gov</p>

<p> </p>


Kusum Sabharwal

Read this article to know what are varicose veins and how you can prevent them during your pregnancy.

How to Prevent Varicose Veins During Pregnancy?

What Are Varicose Veins and How to Prevent Them During Your Pregnancy?

<p style="text-align:justify"><span style="font-size:16px">Pregnancy is a rollercoaster journey, full of strange symptoms and body changes. One such weird pregnancy symptom you may notice during your pregnancy is spider veins. These thread-like veins, usually on your thighs or the back of your legs, are scary to look at but mostly harmless. In this article, we will discuss what are spider veins, what causes spider veins and how to manage them.</span></p>

<h2 style="text-align:justify"><strong>What are Spider Veins?</strong></h2>

<p style="text-align:justify"><span style="font-size:16px">Spider veins are blue or purple veins that can occur during pregnancy on a woman&rsquo;s ankles, legs, or face. They don&#39;t cause any serious pain but can make your legs feel heavier. The skin around the spots created by spider veins can also feel itchy. Spider veins, like varicose veins, are very common during pregnancy and around 3-4 women out of 10 develop spider veins when they are pregnant. </span></p>

<h2 style="text-align:justify"><strong>Are Spider and Varicose veins the same thing?  </strong></h2>

<p style="text-align:justify"><span style="font-size:16px">A common way to differentiate between Spider and Varicose veins is that Varicose veins are more swollen, larger, and can be seen and felt right under the surface of your skin in comparison Spider veins are smaller and not nearly as swollen and cannot be felt. Varicose veins are caused by malfunctioning valves in your veins while spider veins can be caused due to a variety of factors. </span></p>

<h2 style="text-align:justify"><strong>What causes spider veins during pregnancy?</strong></h2>

<p><span style="font-size:16px">Usually, the valves in our veins push blood towards the heart. However, sometimes the valves weaken and don&#39;t close correctly. This can cause the blood to leak back into the bottom of the veins and build up. Over time, the wall of the veins weakens and grows larger, causing spider veins to appear. </span></p>

<p><span style="font-size:16px">During pregnancy, the blood volume inside the body increases and creates significant pressure on the blood vessels. Additionally, the expanding uterus also adds pressure on the veins. This can cause the small veins to swell, putting pregnant women at a greater risk for spider veins. Moreover, genetics also play an important role. if your mother or sister had spider veins or varicose veins, then you&#39;re likely to develop them too. </span></p>

<h2><strong>How can you prevent or manage spider veins? </strong></h2>

<p><span style="font-size:16px">Here are some steps you can follow to minimize the development and spread of spider veins:</span></p>

<h3 style="text-align:justify"><strong>1. Increase fibre in your diet </strong></h3>

<p style="text-align:justify"><span style="font-size:16px">Ensure that you get enough high-fibre foods in your diet as constipation can contribute to swollen veins. A healthy digestion system will prevent any unwanted pressure on your circulatory system which is a major cause of spider veins. If you&#39;re not able to add enough fibre naturally consider a fibre supplement like psyllium husk. </span></p>

<h3 style="text-align:justify"><strong>2. Eat Vitamin-C rich foods </strong></h3>

<p style="text-align:justify"><span style="font-size:16px">Your body uses Vitamin C to manufacture elastin and collagen which help your body to repair and maintain veins. Collagen and elastin are two important connective tissues that help repair and maintain veins. </span></p>

<h3 style="text-align:justify"><strong>3. Light workouts are important </strong></h3>

<p style="text-align:justify"><span style="font-size:16px">While strenuous activities should be avoided during your pregnancy, light workouts like walking help improve and maintain muscle strength, blood circulation, and the health of your veins. Exercise also helps you control your weight gain and keep it gradual.  </span></p>

<h3 style="text-align:justify"><strong>4. Sit comfortably </strong></h3>

<p style="text-align:justify"><span style="font-size:16px">Avoid sitting with your legs crossed, or putting your legs on your floor without any support as this restricts blood flow. Instead, try to keep your legs at an elevation that helps circulation in your legs and body. </span></p>

<h3 style="text-align:justify"><strong>5. Walking is beneficial, standing is not </strong></h3>

<p style="text-align:justify"><span style="font-size:16px">Light exercise like walking is beneficial but simply standing on your feet is not. Avoid standing by either walking or taking a seat.  </span></p>

<h3 style="text-align:justify"><strong>6. Sleeping differently </strong></h3>

<p style="text-align:justify"><span style="font-size:16px">Sleeping on the left side with a pillow wedged between your legs and behind your back is known to increase the blood flow back to your heart.</span></p>

<p style="text-align:justify"><span style="font-size:16px">While during your pregnancy spider veins may be troubling. Therefore, keep in mind that spider veins are usually a temporary side effect of the pregnancy and after 3-4 months of delivery, they go away. </span></p>


Spider veins are blue or purple veins that can occur during pregnancy on a woman’s ankles, legs, or face. Learn what causes spider veins and how to manage them.

What Causes Spider Veins & How to Manage Them?

Spider Veins: Meaning, Causes & Management

<p>Dizziness during pregnancy is a common phenomenon and the symptoms make you feel as if the room is spinning and can make you feel weak and unsteady. In this article, we will discuss about dizziness in pregnancy, its causes and how to deal with dizziness during pregnancy.</p>

<h2><strong>What causes dizziness during pregnancy? </strong></h2>

<p>                                                         <iframe frameborder="0" height="167" scrolling="no" src="https://www.youtube.com/watch?v=KM4YqqPXylA" title="YouTube video player" width="315"></iframe></p>

<p>The following reasons can be responsible for <a href="https://www.youtube.com/watch?v=KM4YqqPXylA">dizziness</a> in pregnancy:</p>

<h3><strong>1. Increased Blood Flow </strong></h3>

<p>Dizziness in early pregnancy is the result of a change in hormonal levels in order to increase blood flow to the body. This happens to help the baby develop. An increased blood flow can result in a change in blood pressure. A low blood pressure can make you feel dizzy as you move from sitting to standing.</p>

<p> </p>

<h3><strong>2. Ectopic Pregnancy </strong></h3>

<p>Another reason for dizziness in pregnancy can be due to an ectopic pregnancy, which takes place when the fertilised egg implants itself outside of the uterus. The egg may implant itself in the fallopian tubes. During this condition, you may experience dizziness, vaginal bleeding and abdominal pain.</p>

<h3><strong>3. Growing uterus </strong></h3>

<p>Dizziness in the second trimester can occur due to the growing uterus and the pressure it puts on the blood vessels.</p>

<h3><strong>4. Diabetes </strong></h3>

<p>You can experience dizziness due to gestational diabetes and in case your blood sugar level is low. It occurs when your hormones affect the insulin levels in your body. Your doctor may recommend testing for diabetes between 24 to 28 weeks and if diagnosed, you&rsquo;ll have to monitor your blood sugar levels on a regular basis.</p>

<h3><strong>5. Dehydration </strong></h3>

<p>Dehydration can occur anytime during the pregnancy period. To prevent dizziness in pregnancy, drink water regularly and aim for a minimum of 8 to 10 glasses a day. Keeping the body hydrated is of utmost importance during pregnancy.</p>

<h3><strong>6. Anemia </strong></h3>

<p>Due to a reduced number of healthy Red Blood Cells, you can experience dizziness during pregnancy besides feeling tiredness and shortness of breath.</p>

<h2><strong>What should you do if you feel dizzy while pregnant? </strong></h2>

<p>If at any point you experience dizziness in pregnancy, remain seated or take a seat or support. Sitting down, bending over, lying on your side and breathing deeply can help increase the blood flow to your brain when you feel dizzy. Take deep breaths and open the windows around you to increase air circulation. Loosen any tight clothing you might be wearing to reduce any suffocation you might be feeling. Avoid getting up instantly from a sitting or lying down position as getting up quickly can be a common reason for dizziness, lightheadedness and fainting.</p>

<h2><strong>How to Manage Dizziness in Pregnancy? </strong></h2>

<p>There are several ways to manage dizziness during pregnancy:</p>

<ul>
	<li>
	<p>Avoid lying down on your back during the late pregnancy period</p>
	</li>
	<li>
	<p>Wear comfortable clothing</p>
	</li>
	<li>
	<p>Ensure that you get enough sleep</p>
	</li>
	<li>
	<p>Consult your doctor for supplements and any medical complications</p>
	</li>
	<li>
	<p>Make sure to drink plenty of fluids</p>
	</li>
</ul>

<h2><strong>Dizziness Self-Care Steps </strong></h2>

<p>Here are a few self-care steps you can follow to prevent dizziness during pregnancy:</p>

<ul>
	<li>
	<p>Always take time to stand up gently from sitting or lying position.</p>
	</li>
	<li>
	<p>Avoid sitting or standing in the same place for too long and keep changing your positions.</p>
	</li>
	<li>
	<p>Avoid being in hot temperatures and refrain from hot showers and baths.</p>
	</li>
</ul>

<ul>
	<li>
	<p>Eat meals regularly and drink plenty of fluids.</p>
	</li>
	<li>
	<p>Try to exercise regularly. Walking or prenatal yoga are good exercises during pregnancy. In case, you feel dizzy while exercising, stop and call your doctor.</p>
	</li>
</ul>

<h2><strong>When to get in touch with your doctor? </strong></h2>

<p>Contact your doctor immediately if you experience vaginal bleeding and/or abdominal pain along with dizziness during pregnancy. These could be signs of an ectopic pregnancy, a low-lying placenta or placental abruption. In case your dizziness is accompanied by blurry vision, headaches or palpitations, get in touch with your doctor instantly. These might be the symptoms of severe anemia or some other harmful pregnancy complication.</p>


It's common to experience fainting or dizziness during pregnancy. Continue reading to learn additional methods for preventing dizziness in pregnancy.

Dizziness During Pregnancy | MyloFamily

Dizziness During Pregnancy

<p>The journey of motherhood is a roller coaster ride where the mother experiences a mixed bag of emotions. A pregnant mother is elated to hold her bundle of joy and, at the same time, feels stressed about the well-being of the baby. The mother undergoes tremendous changes ranging from mood disorders to crazy food cravings, which makes her question whether these are normal or not.  </p>

<p>One of the biggest changes that are observed by every expected mom is the food cravings and more so for salty food items, as we all know that salt is an essential ingredient of our diet and is a rich source of sodium. Sodium is a crucial mineral as it maintains the fluid levels and pH of our body. The mineral is also essential for the healthy development of the baby, who relies completely on the mother to meet her nutritional needs. Excess of everything is bad, and the phrase holds true for salt as well.  </p>

<h1> Is salt intake crucial during pregnancy?  </h1>

<p>Like other nutrients, sodium is highly crucial for you and your baby alike. Here is a list of things that sodium is responsible for- </p>

<ul>
	<li>Proper functioning of nerves, organs, and muscles </li>
	<li>Sodium deficiency causes weakness and fatigue </li>
	<li>Regulates the fluids in your body </li>
	<li>Responsible for your baby&rsquo;s brain and neural development. </li>
	<li>Iodine deficiency can cause miscarriage, stillbirths, and various medical complications </li>
	<li>Low salt intake can cause under-weight births </li>
</ul>

<p>So, it is needless to say that salt intake is important during pregnancy. But now, you must be wondering what&rsquo;s wrong with eating too much salt, and we have an answer for you. </p>

<h1>Why is too much salt unhealthy for you and your baby?  </h1>

<p>Here are some points that will help you understand why too much salt is unhealthy. </p>

<ul>
	<li>It can cause swelling in body parts, including the face, legs, hands, feet, and ankles, to name a few, kickstarting a medical condition called Edema. </li>
	<li>Sodium consumption leads to increased body fluid levels that increase blood flow and, eventually, blood pressure. This makes you prone to conditions like kidney failure, osteoporosis, stroke, etc. </li>
</ul>

<p>We know this sounds scary, but it doesn&rsquo;t mean you don&rsquo;t eat salt at all. </p>

<h1>Craving for salty food is okay, but how much is acceptable?  </h1>

<p>It&rsquo;s time to address the elephant in the room. According to a study, pregnant women should have at most one tablespoon of salt every day, which roughly amounts to 2300 milligrams of sodium or six grams of salt. Anything above this quantity can prove counterproductive, leading to unwanted medical complications. While we understand that your changing taste will make you crave extra salty food like French fries, it is not healthy. </p>

<h1>What is the reason that you crave salty food during pregnancy? </h1>

<p>Around 50-90% of pregnant women claim that they experience food cravings during pregnancy towards the end of the first trimester, peak during the second trimester, and decrease until birth. The experts are yet to find an exact reason. However, there are several theories, like hormonal changes increase the sensitivity towards certain smells and tastes. Some cravings are related to certain nutritional deficiencies, but women certainly don&rsquo;t crave dark leafy greens; instead, what most of them drool over are sweets and high-fat food.  </p>

<p>The cravings are more related to cultural norms than the physiology behind them. According to researchers, in the US, pregnant ladies mostly crave chocolate, while in Japan, it is rice.  </p>

<h1>How to reduce sodium intake? </h1>

<p>Sodium is high in concentration in processed food items, and therefore, it is best advised to cut down on fast food and packed edible items.  </p>

<ul>
	<li>
	<h2>Stock-up fresh food items:  </h2>
	</li>
</ul>

<p>Always stack up on fresh veggies and fruits, which are rich in fiber and antioxidants.  </p>

<ul>
	<li>
	<h2>Be aware of the ingredients </h2>
	</li>
</ul>

<p>Read labels to know how much sodium you are consuming, and always pick low-sodium or no-salt-added packaged food items.  </p>

<ul>
	<li>
	<h2>Eat at home </h2>
	</li>
</ul>

<p>Outside food is loaded with salt to pep up the flavor, and therefore, you should cook fresh food at home to avoid excess salt in your diet. </p>

<ul>
	<li>
	<h2>Avoid using table salt. </h2>
	</li>
</ul>

<p>You can skip additional salt in salads or for seasoning.  </p>

<ul>
	<li>
	<h2>Check your diet </h2>
	</li>
</ul>

<p>Suppose your meals have 2-3 curries along with pickles and pappad. Then you must check your salt intake as pappads and pickles are loaded with an excess of salt.  </p>

<p> </p>

<h1>Key Takeaway  </h1>

<p>So, yes, you will have to control your taste buds from going on a salty food rampage and empty all those fried chips. What you can do is switch to organic snacks without adding too much salt to them. But all said and done, it will come down to willpower, and we know you will do about anything to ensure the health of your baby. </p>

<p>References </p>

<ol>
	<li>Mao C, Liu R, Bo L. (2018). High-salt diets during pregnancy affected the fetal and offspring renal renin-angiotensin system. NCBI </li>
</ol>

<p> </p>


Excess of anything can be detrimental to your and your baby's health during pregnancy. Read on to know about the healthy consumption of salty foods.

How Much Salty Foods Can You Eat to Avoid Any Risk During Pregnancy?

<>Mylo Editor

<p>It is usually said that it is not easy to please a woman. But, there is one news that will surely make any woman, and that is of being pregnant. Experiencing a life growing within you is no less a magical feeling. Your priorities immediately change, and you do everything in the world to make sure that your baby is born healthy and safe.</p>

<p>Did you think every pregnancy was a smooth one? Unfortunately, not. A woman has to go through many struggles, physical and mental. Diabetes, high blood pressure, uneasiness, lethargy, hypertension, etc., are a few of the many things that a woman undergoes to bring a child into this world. Not all of these are harmless; some can be life-threatening too. Therefore, it is very important to recognize these problems before it becomes a problem for you and your fetus. Today, we will discuss one such problem that women usually face during pregnancy: high blood pressure in pregnancy. We will also discuss in detail the complications arising from it. So, let&rsquo;s get started.</p>

<h2><strong>What Is High Blood Pressure?</strong></h2>

<p>Blood pressure is the force exerted by blood against the walls of blood vessels. As a result, blood is pumped from the heart into the arteries (blood vessels) that deliver it throughout the body. High blood pressure, alternatively referred to as hypertension, is a condition in which the pressure in the arteries exceeds the usual range.</p>

<h2><strong>What Is High Blood Pressure In Pregnancy?</strong></h2>

<p>High blood pressure in pregnancy might affect the body differently than it would otherwise. As a result, pregnant women with high blood pressure are more likely to have difficulties before, during, and following childbirth. Pregnant women&#39;s health is in jeopardy due to high blood pressure, but the baby&#39;s health is also at risk.</p>

<p>As a result of high blood pressure in pregnancy, the infant&rsquo;s supply of nutrients and oxygen may be restricted. Premature birth, low birth weight, abruption, and other difficulties for the newborn can result from this.</p>

<h2><strong>Symptoms Of High Blood Pressure In Pregnancy</strong></h2>

<p>Symptoms of high blood pressure in pregnancy can be modest or even go missed in some women. Being aware of the symptoms of high blood pressure in pregnancy is critical while you are pregnant due to the numerous changes that occur.</p>

<p>It is possible to diagnose gestational hypertension if one&#39;s blood pressure rises to 140/90 or higher when pregnant. Pregnant women with 160/110 are said to have severe hypertension. 120/80 is a normal blood pressure reading.</p>

<p>It&#39;s important to know the warning signals of high blood pressure during pregnancy:</p>

<ul>
	<li>Headaches of the most severe kind.</li>
	<li>Vomiting or nausea</li>
	<li>Urine with too much protein (a sample of your urine is collected at every doctor&rsquo;s visit during pregnancy)</li>
	<li>Visionary shifts.</li>
	<li>Ache in the upper abdomen.</li>
</ul>

<h2><strong>Causes Of High Blood Pressure In Pregnancy</strong></h2>

<p>Some pregnant women are more likely to develop high blood pressure than others. Here are a few conditions that make you more likely to develop hypertension:</p>

<ul>
	<li>If you are on the way to having your first newborn.</li>
	<li>If your sister or mother already has had a history of high blood pressure in pregnancy.</li>
	<li>If you are 40+ years old.</li>
	<li>If you were overweight when you conceived.</li>
	<li>If you have twins or triplets inside your belly.</li>
	<li>If you are of the African American race.</li>
	<li>If you have already had high blood pressure pre-pregnancy.</li>
</ul>

<h2><strong>Home Remedies To Control High Blood Pressure In Pregnancy</strong></h2>

<p>There are many home remedies that will help in reducing high blood pressure in pregnancy. Some of them are:</p>

<ul>
	<li>Apple Cider Vinegar</li>
	<li>Exercise</li>
	<li>Eating Bananas</li>
	<li>Controlling the intake of sodium.</li>
	<li>Avoiding stress.</li>
	<li>Proper magnesium intake.</li>
	<li>No smoking and drinking liquor</li>
	<li>No junk food</li>
	<li>No caffeine</li>
</ul>

<p>There are plenty of ways to manage high blood pressure during pregnancy. First and foremost is ensuring that you do not miss a single prenatal appointment with your doctor. If your doctor has put you on any medication, make sure that you take all the medicines on time every day. Finally, change your lifestyle to a healthier one with the right type of food and exercise. Needless to say, caffeine, smoking, and drinking are a big NO!</p>

<h2><strong>Types Of High Blood Pressure In Pregnancy</strong></h2>

<p>Here are some common types of high blood pressure during pregnancy:</p>

<h3><strong>1. Chronic Hypertension</strong></h3>

<p>This is pre-existing hypertension, which you had before getting pregnant. Before the 20th week of pregnancy, high blood pressure can also be called pre-eclampsia. Pregnant women with high blood pressure may not realize it until their first prenatal appointment with their doctor. Preeclampsia and other dangerous complications might arise due to untreated chronic hypertension. Even if it is borderline high blood pressure in pregnancy, you must definitely visit a doctor.</p>

<h3><strong>2. Gestational Hypertension</strong></h3>

<p>After the 20th week of pregnancy, your blood pressure will rise. This hypertension isn&#39;t harmful to you or your baby the vast majority of the time. You may not even be experiencing any additional signs or symptoms. However, this sort of hypertension can be pretty dangerous in some cases. Your baby may be born smaller than usual due to this (have a low birth weight). Because of this, your kid may be born early. Preeclampsia is a possible outcome. This can lead to an increased risk of developing high blood pressure in the future, despite the fact that it typically subsides within three months following childbirth.</p>

<h3><strong>3. Chronic Hypertension With Superimposed Preeclampsia</strong></h3>

<p>This is an issue that women with chronic hypertension before pregnancy face. Such women suffer from worsening high blood pressure, the existence of protein in their urine and other complications related to high blood pressure in pregnancy.</p>

<h3><strong>4. Preeclampsia</strong></h3>

<p>Preeclampsia is a severe complication of high blood pressure in pregnancy. It usually develops 20 weeks after pregnancy but in some cases, it can be seen developing within 48 hours of childbirth as well. If not treated on time, it has the potential to damage other organ systems too. Earlier, it was considered that only pregnant women with high blood pressure and protein in their urine were diagnosed with preeclampsia. However, the latest research suggests that preeclampsia can occur without the presence of protein in the urine.</p>

<p>Pre-eclampsia and Eclampsia are both the by-products of high blood pressure or hypertension and protein existence in pregnant women. Pre-eclampsia in pregnancy is the preliminary effect of high blood pressure. If pre-eclampsia is not recognized and treated on time, it goes to the next severe stage and becomes Eclampsia. Eclampsia is characterized by seizures and sometimes coma too.</p>

<p>Pre-eclampsia and Eclampsia occur after 20 weeks of pregnancy but can also develop post-childbirth within 48 hours. Still, research also shows that pre-eclampsia can also show up until 4-6 weeks after childbirth. If pre-eclampsia, formerly known as toxaemia of pregnancy, is not treated on time, there is a survey which shows that one out of every 200 women has been diagnosed with Eclampsia.</p>

<h2><strong>Signs And Symptoms Of Preeclampsia</strong></h2>

<p>The signs and symptoms of Preeclampsia may not raise red flags at first. However, you must still be informed about them and as soon as you experience that preeclampsia symptoms are persistent, visit your gynecologist as soon as possible. Here are a few symptoms to look out for:</p>

<ul>
	<li>You will see that your hands or face show swelling.</li>
	<li>Weight gain suddenly.</li>
	<li>Difficulty in breathing</li>
	<li>Vomiting and Nausea.</li>
	<li>Severe persistent headache.</li>
	<li>Difficulty in vision.</li>
	<li>Shoulder or upper abdominal pain.</li>
</ul>

<p>Severe preeclampsia symptoms include:</p>

<ul>
	<li>Lungs filled with fluids.</li>
	<li>Severe vision problems.</li>
	<li>Dizziness</li>
	<li>Change in your state of mind.</li>
	<li>Drop in the frequency of urination.</li>
	<li>Kidney or liver functioning abnormally.</li>
	<li>Drastic reduction in platelet count.</li>
	<li>Bad headache.</li>
	<li>Upper abdominal pain.</li>
	<li>A systolic of 160 mm Hg or more or 110 mm Hg or more diastolic pressure</li>
</ul>

<h2><strong>Causes of Preeclampsia</strong></h2>

<p>There is no definite reason for the development of Pre-eclampsia. However, theories show that these conditions occur due to abnormal placental development, genetic factors, and environmental influences. In addition, nutritional factors like obesity and the immune system have offered to contribute to pre-eclampsia.</p>

<p>It is essential to know that although there isn&#39;t a concrete theory as to how these two conditions occur, there are a few factors that can influence your susceptibility to being infected with pre-eclampsia. For example, if you are a teen or a woman above 40, if you are obese, if you had high blood pressure issues before conceiving if you had a history of Pre-eclampsia in your previous pregnancy if you conceived through donor insemination if your mother or sister have pre-eclampsia- you are at a higher risk of being affected by these conditions. Also, diabetes, lupus, any kidney disease, and arthritis can pose a significant threat to you too.</p>

<h2><strong>Diagnosis of Preeclampsia</strong></h2>

<p>Early nursing diagnosis for preeclampsia is best achieved through regular prenatal care. As soon as you observe preeclampsia symptoms (especially if you have a history of high blood pressure before pregnancy), notify your doctor. This will assist your doctor in diagnosing the problem sooner.</p>

<p>Your doctor will have to consider a lot more than just a single symptom to diagnose preeclampsia. For example, while the protein in the urine is a sign of preeclampsia, it isn&#39;t the only sign.</p>

<p>One way of diagnosing Preeclampsia is that your doctor will ask you to get blood and urine tests done. In addition, your doctor may perform ultrasound and fetal monitoring to ensure the well-being of your unborn child and judge how effectively your blood can clot.</p>

<p>Recently, Congo Red spotting tests have come into the picture and are said to detect pre-eclampsia better than urine tests. It is said that the Congo Red stains are more successful in binding the proteins present in the urine. But for any of these tests to take place, you have to make sure that you treat all your doctor visits as the topmost priority in your life.</p>

<h2><strong>Treatment of Preeclampsia</strong></h2>

<p>The only possible way to get rid of preeclampsia in pregnancy would be after your child is born. However, that does not mean that you shouldn&#39;t treat it. Timely preeclampsia treatment will ensure that your condition does not worsen and you don&#39;t attract severe complications like HELLP syndrome and eclampsia.</p>

<p>If your preeclampsia is mild enough, here are the following measures that your doctor will recommend:</p>

<ul>
	<li>Routine blood and urine tests monitor the condition&#39;s progression and check for alterations in platelet counts, liver enzymes, renal function, and urinary protein levels.</li>
	<li>Monitoring your blood pressure regularly.</li>
	<li>Your baby&#39;s regular kick count will be monitored closely during the third trimester of your pregnancy.</li>
	<li>Changes in diet. You will be asked to eat more green vegetables protein-rich food, drink lots of water, consume less fat and dairy, and make salt intake as less as possible.</li>
	<li>You could also possibly be asked to follow bed rest strictly. This is so that your delivery can be extended so that your baby has more time to develop in your womb and your delivery is safer.</li>
	<li>You may also be asked to get hospitalized in the initial days to ensure that you are stable and there is no severity in the symptoms. You could also be given corticosteroids to improve the development of your fetus.</li>
	<li>You and your ob-gyn may begin discussing labor and delivery at 37 weeks of pregnancy. If necessary, labor induction can be performed, starting with medications first. If the fetus isn&#39;t doing well, it may be necessary to deliver the infant sooner. Women with preeclampsia may be able to give birth vaginally, but complications during labor may necessitate a cesarean section.</li>
</ul>

<p>Preeclampsia during pregnancy is a difficult situation for both the mother and the child. However, if you follow all of the above steps perfectly, management of preeclampsia becomes easier. You can also adopt a healthier lifestyle during pregnancy with Mylo Pregnancy Care Routine which includes pregnancy yoga sessions, Garbha Sanskar sessions and consultation with gynecologists and health coaches. It can help you manage gestational diabetes and BP, reduce backache and leg swelling, boost energy levels and manage your weight trimester wise.  </p>

<h3>References</h3>

<p>1. Kattah AG, Garovic VD. (2013). The management of hypertension in pregnancy. NCBI</p>

<p>2. Braunthal S, Brateanu A. (2019). Hypertension in pregnancy: Pathophysiology and treatment. NCBI</p>

<p>3. Vesna D. Garovic, Ralf Dechend, Thomas Easterling. (2021). Hypertension in Pregnancy: Diagnosis, Blood Pressure Goals, and Pharmacotherapy: A Scientific Statement From the American Heart Association. https://www.ahajournals.org</p>


Read everything about high blood pressure during pregnancy- its causes, symptoms, home remedies, its types & also about preeclampsia.

High Blood Pressure During Pregnancy: Symptoms, Causes & Treatment

Symptoms & Management of High Blood Pressure in Pregnancy

<>Priyanka | Mylo Editor

<p style="text-align:center"><span style="font-size:16px"><strong>Nose bleeding during pregnancy </strong></span></p>

<p style="text-align:justify">Don&rsquo;t get terrified while spotting blood after a nose blow. Nose bleeds are common during pregnancy due to hormonal variations. Do you know that 20% of pregnant women experience nose bleeds? Let&rsquo;s get to know more about nose bleeding during pregnancy.  </p>

<p style="text-align:justify"><strong>Why does the nose bleed during pregnancy? </strong> </p>

<p style="text-align:justify">The blood circulating in the body elevates during the first trimester making the heart work harder. This intends that your inner nasal passage also collects more blood. Due to enhanced blood volume, the tiny blood vessels inside your nose may get hurt. These blood vessels burst and result in a nose bleed.  </p>

<p style="text-align:justify">A nose bleeding happens from a few seconds to more than ten minutes. Blood flows out from either one or both the nostrils.  </p>

<p style="text-align:justify"><strong>Ways to stop nose bleeding  </strong></p>

<ul>
	<li>
	<p style="text-align:justify">Maintain an upright head by sitting or standing. By this method, the blood vessels inside your nose receive decreased pressure.  </p>
	</li>
	<li>
	<p style="text-align:justify">Below the bony ridge, pinch the soft area of the nose with forefinger and thumb. Press two sides of the nose after pinching.  </p>
	</li>
	<li>
	<p style="text-align:justify">For about ten minutes, pinch without releasing.  </p>
	</li>
	<li>
	<p style="text-align:justify">For ones experiencing more blood flow, could bend forward and breathe through the mouth. This helps blood flow out of the nose instead of back to the throat.  </p>
	</li>
</ul>

<ul>
	<li>
	<p style="text-align:justify">It is better to place an ice pack on the bony part of the nose.  </p>
	</li>
	<li>
	<p style="text-align:justify">Release the pinch after ten minutes and watch out if bleeding ceased.  </p>
	</li>
	<li>
	<p style="text-align:justify">If not, continue the process again for ten minutes. </p>
	</li>
</ul>

<p style="text-align:justify"><strong>Ways to avoid nose bleed </strong></p>

<ul>
	<li>
	<p style="text-align:justify">Avert large sneezes and blow the nose gently.  </p>
	</li>
</ul>

<ul>
	<li>
	<p style="text-align:justify">Sidestep the habit of picking your nose.  </p>
	</li>
	<li>
	<p style="text-align:justify">During winter months, while air is dry, chances for nose bleeds are high. Hence, using a dehumidifier to moisten air is the right way.  </p>
	</li>
	<li>
	<p style="text-align:justify">If you had a recent nose bleed avoid hitting the nose.  </p>
	</li>
	<li>
	<p style="text-align:justify">Sneeze while keeping your mouth open.  </p>
	</li>
	<li>
	<p style="text-align:justify">Avert getting into vigorous exercise for 12 hours after bleeding.  </p>
	</li>
</ul>

<p style="text-align:justify">No need to panic as nose bleeding is normal during pregnancy. Getting in touch with your doctor is recommended during serious cases. Hope the information is beneficial and informative for pregnant women.  </p>

<p>  </p>


Nose bleeding during pregnancy

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