Skin Changes
Updated on 7 November 2022
Do you go to bed with your make-up on? If you answer yes, you should immediately cease doing so because it is hazardous to your skin's health. You should develop a proper night skincare routine. Continue reading to learn what a nocturnal skincare routine is, what benefits it provides, how it differs from daytime skincare, and what methods you can use to improve your skincare and slow down skin ageing.
The phrase "beauty sleep" is often used. But do we truly get what this entails and why it is significant? Beauty sleep requires not only getting enough sleep for your skin but also sticking to a consistent nighttime skincare routine. A nocturnal ritual that aids in the repair of skin damage sustained during the day. To eliminate faults from your skin, you'll need a nighttime skincare routine.
Our skin is exposed to filth, pollution, UV radiation from the sun, and a variety of other damaging substances during the day. Before going to bed, make sure your skin is clean and plump.
Your skin is your body's largest organ, and by following a nighttime skincare routine, you may improve the health of this organ. Using effective night skincare products, such as ayurvedic night creams and serums, can assist boost blood flow in your skin cells and revitalize your skin. Many factors contribute to the appearance of ageing in your skin. While some things are difficult to deal with, others have a negative impact on your skin. You will never be able to stop the natural ageing process, and it will happen to you eventually.
The majority of daytime skincare focus on skin protection. A facial wash, toner, sunscreen, and a day cream or moisturizer should all be part of your everyday skin routine. Nighttime skincare, on the other hand, is done to restore the damage done throughout the day. Its goal is to keep your skin clear and hydrated during the night.
Good nighttime skincare should involve the following steps:
Take a tour of the restroom and remove your make-up before retiring to your bed. To remove make-up from your skin, you can use either a make-up remover or coconut oil. Simply massage your face with coconut oil before cleaning it with a cotton swab. If you're using a make-up remover, soak a cotton pad in the solution and wipe away your make-up. If your make-up is multi-layered, you'll have to repeat the process.
When you've finished removing all of your make-up from your face, pat your skin dry. Remove any dust and dirt from your face with a gentle cleanser. After that, apply the face wash to your face and gently massage it with your fingertips before washing it off with lukewarm water. Scrub your face as well for a thorough cleaning.
Skin toning is an underappreciated yet crucial phase in the skincare process. After cleaning your face, tone your skin with a skin toner. It tightens the skin and unclogs the pores.
When used after toner, serums can aid in the healing of your skin. To tackle the skin concerns you have, you can choose a skin serum depending on your skin type or with the assistance of your dermatologist. You can also use a facial oil or serum like Mylo Veda Kumkumadi Oil, which is rich in natural and herbal compounds as well as antioxidants.
Target the under-eye area while washing, toning, and moisturizing your facial skin. Use an under-eye cream to keep your skin moisturized. Puffiness, swelling, and dark circles beneath the eyes can be avoided and soothed using this technique.
Skin moisturization is the final and most crucial evening skincare procedure. After cleansing and toning your skin, apply a night cream to keep it nourished so you may wake up with a healthy shine. Choose a night cream that complements your skin tone. Check to see if the lotion contains natural plant extracts and is free of SLS, parabens, or other chemicals. All of these features are present in Mylo Veda Kumkumadi Daily Night Cream, which helps to restore moisture and the natural radiance of your skin.
Oily skin is a condition where your skin glands produce too much sebum, a waxy, oily substance that protects and hydrates the skin. So, one thing is for sure, that oily skin needs much cleansing and that too should be done frequently. People with oily skin should look for a makeup-removing product that has micellar water that draws out dirt & oil along with makeup. For the cleansing, prefer using a face wash with tea tree as it works amazingly in controlling the sebum emitted by the skin. Add gentle exfoliation to your night skincare routine only once or twice a week. This really helps oily skin by removing dead skin cells. As oily skin is more prone to acne, so toning is an essential part of the oily skincare routine. Tea Tree skin mist toner works best as it purifies & makes skin smooth and clear. Skin hydration is necessary even for oily skin. So, don't think of skipping the moisturization. You can opt for a lightweight formula over thick creams which may clog pores. Mylo Veda Kumkumadi Daily Night Cream is suitable for all skin types. Give the final detox to your oily skin with a tea tree face mask that penetrates deep down to cleanse the skin and absorb excess oil.
Taking care of your skin during the night times is as essential as you do during the day. For flawless and radiant skin your night time skincare is a must. Try adding a Vitamin C face serum after you remove makeup, cleanse and tone your skin. A Vitamin C serum not only brightens the skin but also reduces the visible dark spots, works on correcting the patchy skin and evens out the skin tone. Start applying a few drops of serums after rubbing in between your palms and apply it all over your face. Serums give you instant upliftment. Finally, pat your skin with a good moisturiser for soft, supple-looking skin. Top up with an under-eye cream as eyes show stress the most. Pamper the under-eye area and say goodbye to dark circles and appearing signs of ageing.
Do you feel dry and dehydrated all the time, even after applying a good dose of moisturizer? The feel of dry, & flaky skin might leave you uncomfortable. The solution is to religiously follow a 5- step regime and keep your dry skin happy, hydrated and glowing all the time. Be cautious to use a hydrating cleanser that should not disrupt the outer skin layer. To restore the skin pH, tone it with an alcohol-free toner. To address specific skin conditions, use a serum. Oatmeal is also a perfect option to soothe redness and itching. Apply a good amount of moisturizer that penetrates well and gives long hours of hydration. Apart from this, improve your diet by increasing the intake of Omega-3, which is a great way to deal with dryness. Walnuts are a rich source of Omega-3.
Most nighttime skin care products are oil-based and take time to absorb. As a result, you should leave roughly 20 minutes between the end of your night skincare routine and going to bed. Alternatively, you can use a make-up remover when you finish your workday or when you arrive home from work. You can complete the remaining instructions before going to bed for 15-20 minutes.
Keep reading to know about the Tips to give the best care to your skin.
Apart from following a nighttime skincare routine, you can adopt the following tips to make your skin look the best day and night:
Sun protection is necessary whether you're going to work or spending the day at the beach. To protect your skin from the sun, seek shade, cover your face with a sun-protective cloth, and wear sunglasses. Above all, use a water-resistant sunscreen with an SPF of at least 30 every day. Look for clothing that has ultraviolet protection for added protection.
According to experts, eating plenty of fresh fruits and vegetables protects your skin from long-term damage. A diet high in sugar and other refined carbohydrates, on the other hand, causes rapid ageing of the skin.
According to experts, eating plenty of fresh fruits and vegetables protects your skin from long-term damage. A diet high in sugar and other refined carbohydrates, on the other hand, causes rapid ageing of the skin.
Scrubbing your skin frequently irritates it, causing accelerated ageing. Experts recommend gently washing your skin to eliminate dirt, makeup, and other impurities without causing irritation.
If you sweat a lot, wash your face twice a day with a gentle face cleanser. Exercising while wearing a helmet or headgear causes sweat, which must be washed away.
Cleaning your face and applying sunscreen before going outside improves your skin's health, but correcting skin damage is just as vital. To wake up with a radiant complexion, you'll need to develop and stick to a nighttime skincare routine.
If you are one of the people who suffer from premature skin, you can profit from modest lifestyle modifications.
You can benefit from the Mylo Veda Kumkumadi Face Care Range consisting of kumkumadi brightening ayurvedic face scrub, kumkumadi oil, and kumkumadi ayurvedic cream for glowing skin. The unique combination of botanical oils revitalizes and rejuvenates your skin.
Furthermore, because all of our products are chemical-free, regular applications will aid in the restoration of all indicators of early damage. When purchasing things, always read the components listed on the labels.
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Written by
Priyanka Verma
Priyanka is an experienced editor & content writer with great attention to detail. Mother to a 10-year-old, she's skille
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