Updated on 1 November 2022
Greying of hair is generally associated with age. However, white hair in kids is something to worry about. The best way to manage it is to know why kids get white hair and take necessary preventive measures as early as possible.
A child with white hair could be due to vitamin or mineral deficiency. But there are several other reasons for white hair in kids:
The most common cause of early greying of hair is genetics. Children have a higher chance of greying early if parents or grandparents had a similar problem in childhood.
The early onset of greying may indicate something of concern. Loss of pigmentation of hair is a symptom of several conditions, like vitiligo and piebaldism. You may experience vitiligo if melanocytes fail to produce melanin. In the skin, this is distinguished by white patches. Likewise, when the thyroid gland doesn’t function properly, it produces white hair.
Vitamin B12 deficiency can also result in premature greying in children. Vitamin B12 is not found sufficiently in a vegetarian diet, so children with a vegetarian diet are at more risk of developing this condition.
It’s rare, but stress may also result in premature white hair in a few children. However, several environmental factors like air pollution, UV rays, and some shampoos can result in white hair.
There is plenty of evidence to show that modern-day cosmetics, especially hair care, include more chemicals than natural supplements. This hurts hair health and makes them frizzy, rough, and, sometimes, grey prematurely.
Smoke should be avoided since it has adverse effects on hair ageing. Cigarette smoke is the most dangerous since it can cause premature greying. Even passive smoking can cause stress and reduce the production of melanin, an important hormone for growth. All forms of smoking (active or passive) should be strictly prohibited, especially near children.
Fast food contributes to premature greying significantly. Protein deficiency aids early greying of hair. For good hair health, a balanced diet is essential.
Anaemia causes fatigue which, in turn, causes premature greying. In certain cases, it has been found that pernicious anaemia affects normal growth and aids premature greying of hair.
There is no treatment for white hair. But you could focus on a healthy diet to prevent early greying of hair in your children. Ensure proper nutrition. If the need arises, take supplements for vitamin B12 and minerals like copper and zinc. But do consult a dietician or your doctor before you take these supplements. But if you think your child might have premature greying due to genetic reasons, you must consult a doctor.
White hair in children could result from several genetic, environmental, and nutritional factors. Although most of the cases are genetic, you may not prevent them. However, if you are worried about your child’s white hair, consult a doctor to understand the cause and find possible treatments.
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Written by
Priyanka Verma
Priyanka is an experienced editor & content writer with great attention to detail. Mother to a 10-year-old, she's skille
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